Page 7 - Frank Sasso Boxing Footwork
P. 7
Chapter 1 – The Importance of Footwork in
Boxing
The vast majority of guys believe that boxing is all about the punching,
ducking, weaving and slipping and first of all let me say I agree that footwork
itself can’t send your opponent crashing down against the ropes or leave
them with a bad hematoma that prevents them from coming out for the next
round… but it certainly sets you up to be in position to land that fight
finishing combo.
Let’s break down the big benefits of footwork when it comes to boxing, be it
at the amateur level, professional level or even just moving around and
hitting focus mitts with your friends.
Your Footwork Is The Ultimate Defense
When the topic of defense in boxing is discussed the first few thing that often
comes to mind are blocks, the parry and head movement… don’t get me
wrong yes these are the staples when it comes to protecting yourself in the
ring but at the same time with well-developed footwork you won’t be in a
