Page 34 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 34
Chapter 3
The jab does not compro-
mise the boxer’s stance or
your defensive posture.
Learn to throw the jab with
a step of the lead foot
(below). By stepping with
the jab, a boxer closes dis-
tance and is in position to
use power punches.
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