Page 24 - The Regent Digest Volume 12 Issue 29
P. 24

Medical Corner





                                                                                                                                   Tips for Oral Hygiene



                                                                                                                                                                                            •  Regular Dental Check-ups: Sched-
                                                                                                                                   •  Brush your teeth at least twice a day:
                                                                                                                                                                                               ule regular dental check-ups and
                                                                                                                                      Clean your tongue separately with the
                                                                                                                                                                                               cleanings with your orthodontist.
                                                                                                                                      use of brush or tongue scrappers.
                                                                                                                                                                                               They can assess the progress of

                                                                                                                                                                                               your treatment and provide pro-
      Oral Hygiene                                                                                                                    toothbrush and interdental brushes                       fessional cleaning to maintain oral
                                                                                                                                   •  Use the Right Tools: Use soft-bristled
                                                                                                                                                                                               health.
                                                                                                                                      to clean between wires and brackets
      and Care of                                                                                                                     effectively. Water flossers can also be               •  Orthodontic Wax: Use orthodontic

                                                                                                                                      useful in removing trapped particles.
                                                                                                                                                                                               wax to cover sharp edges of wire
      Braces                                                                                                                       •  Regular Brushing: Brush teeth after                      and limit acidic/sugary meals and

                                                                                                                                                                                               late-night snacking to prevent bad
                                                                                                                                      every meal and snack, using fluoride
                                                                                                                                                                                               breath and cavities.
                                                                                                                                      toothpaste. Brush gently at a 45-de-
                                                                                                                                      gree angle to clean both the braces
                                                                                                                                                                                            Good oral hygiene is crucial for every-
                                                                                                                                      and teeth surfaces. Be thorough to
                                                                                                                                                                                            one, with or without braces, to prevent
                                                                                                                                      remove all food particles.
                                                                                                                                                                                            dental issues and ensure successful

                       ood oral hygiene is crucial for over-           •  Gum Health: Improper oral hygiene                        •  Flossing: Flossing with braces can be                 orthodontic outcomes.
                       all health, especially for those with              can cause gum inflammation and                              challenging, but it’s crucial. Use a floss
            G braces. It involves keeping your                            disease, especially when braces make                        threader or orthodontic floss to clean                Using the right techniques and tools,
             mouth clean and disease-free through                         it difficult to clean thoroughly. Proper                    between wires and brackets. Alterna-                  as well as regular dental visits, can
             brushing,  flossing,  and  regular  dental                   care ensures gum health and reduces                         tively, consider using a water flosser                keep braces effective, comfortable,
             check-ups. Braces are commonly used to                       the chances of periodontal issues.                          for easier and more effective cleaning.               and promote overall oral health. With-
             improve oral function, and this essay pro-                                                                                                                                     out proper oral hygiene, bacteria can
             vides essential tips for caring for them ef-              •  Avoiding Bad Breath: Food debris                         •  Avoid Certain Foods: In people with                   lead to oral infections and other seri-
             fectively.                                                   trapped in braces can lead to bad                           braces Hard, sticky, or sugary foods                  ous issues.

                                                                          breath. Maintaining oral hygiene pre-                       can damage braces or get stuck,
             Importance of Oral                                           vents embarrassing situations and                           making oral hygiene difficult. Avoid
             Hygiene                                                      boosts self-confidence.                                     popcorn, nuts, chewing gum, and


                                                                                                                                      sticky candies to prevent complica-
             •  Preventing Tooth Decay: Braces cre-
                                                                                                                                      tions.
                 ate small spaces where food particles
                 can get trapped, leading to plaque
                 buildup and tooth decay. Regular
                 brushing and flossing help remove
                 these particles, reducing the risk of
                 cavities.





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