Page 19 - Health Week 2025

Health Day fun Health Day fun
Activities Activities

“

A Breath of Fresh Air Joining the excercise routines with

By: Mfonima Ukpong (Art Teacher) the children was both energising and
refreshing. “

As a teacher, Health Day at The Regent The outdoor games brought out my
Primary School is something I always competitive side—but in the best way!
look forward to—but this year, it felt extra Whether it was the Volley-ball or the tug of

special. From the moment I stepped onto war, I was moving, laughing, and sweating
the field in my trainers and house colours, (a lot!). It reminded me how important it
I could already feel the excitement is to take time out from the classroom
buzzing in the air. and get active—not just for physical
health, but for mental well-being too.

Joining the excercise routines with
the children was both energising and By the end of the day, I was tired but in
refreshing. We started with a fun group the happiest way. My body felt alive, and

warm-up dance, and I surprised myself my mood was lifted. Health Day didn’t
by remembering every step! The music, just benefit the children—it gave me a
laughter, and cheerful energy made it much-needed boost and reminded me
impossible not to smile. I felt like a child how joyful movement can be. I left with

again, skipping, stretching, and cheering. sore legs, a full heart, and a big smile.

18 THE REGENT SCHOOL 18 THE REGENT SCHOOL 19