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TAEKWONDO TRAINING
T AEKWONDO T RAINING

T
TAEKWONDO CLUB
AEKWONDO CL
UB
Taekwondo is a fantastic martial art for children, including those in preschool. Here are some com-
pelling reasons why Taekwondo is taught to young kids:

1. Improves Physical Fitness: Taekwondo involves dynamic movements, such as kicks and punches,

which enhance overall physical fitness. Regular training helps kids build strong muscles, improve
cardiovascular health, and develop better stamina.
2. Teaches Discipline and Respect: Taekwondo instills self-discipline and control. Precise move-
ments require intense focus, and kids learn to respect their instructors, peers, and the art itself.
3. Improves Concentration and Focus: Learning forms (specific patterns of defense and attack
movements) in Taekwondo enhances motor skills and body control. Kids develop better concen-
tration and focus as they practice these forms.
4. Cultivates Goal Setting and Achievement: Taekwondo provides clear goals—earning belts—and
teaches kids the value of persistence and achievement.
5. Develops Self-Defense Skills: While self-defense is essential, Taekwondo goes beyond that. It em-
powers kids with confidence and the ability to handle challenging situations.
6. Enhances Flexibility and Balance: The various kicks and movements in Taekwondo promote flex-

ibility and balance, contributing to overall physical development¹.

In summary, Taekwondo not only improves physical fitness but also imparts valuable life lessons,
making it an excellent choice for preschoolers and children of all ages.

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