Page 32 - The Regent Digest Volume 13 Issue 40

Medical Corner

Understanding

Puberty: What’s

Normal and

What’s Not

What’s Normal
uberty is a normal and natural part
of growing up. It’s the time when your
P body starts to change, getting you During Puberty?
ready for adulthood. These changes can feel

confusing, exciting, or even uncomfortable
For Everyone:
but understanding what’s happening can
• Growth spurts – You’ll grow taller,
help you feel more confident and prepared.
sometimes quickly.
• Oily skin and acne – Hormones cause
What is Puberty? more oil, which can lead to pimples.

• Body odor – Sweat glands become
Puberty is the phase of life when your body more active daily hygiene helps.
begins to mature, usually between the ages • Hair growth – Hair begins to grow
of: under arms, around genitals, and
Girls: 8 to 14 years sometimes on the face or legs.
Boys: 9 to 16 years
Hormones (body chemicals) cause changes
in your body, your emotions, and how you

think. Everyone goes through it at their own
pace and that’s completely normal.

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