Page 20 - The Regent Digest Volume 13 Issue 45
P. 20
When Do Bad
Habits Start
Affecting Our
Health?
e all have habits, some good
and some not so good. Skipping
W a workout occasionally
or indulging in fast food might seem
harmless. However, over time, these small
lapses can evolve into serious health risks
43%
if left unchecked. So, when do bad habits
start affecting our health? Let’s break it
down.
of our daily behaviours
are habitual, meaning
they are performed
without conscious
thought.
THE REGENT SECONDARY SCHOOL 20 20
