Page 23 - The Regent Digest Volume 12 Issue 29
P. 23

Medical Corner





        Tips for Oral Hygiene



                                                                 •  Regular Dental Check-ups: Sched-
        •  Brush your teeth at least twice a day:
                                                                     ule regular dental check-ups and
            Clean your tongue separately with the
                                                                     cleanings with your orthodontist.
            use of brush or tongue scrappers.
                                                                     They can assess the progress of

                                                                     your treatment and provide pro-
 Oral Hygiene   toothbrush and interdental brushes                   fessional cleaning to maintain oral
        •  Use the Right Tools: Use soft-bristled
                                                                     health.
            to clean between wires and brackets
 and Care of   effectively. Water flossers can also be           •  Orthodontic Wax: Use orthodontic

            useful in removing trapped particles.
                                                                     wax to cover sharp edges of wire
 Braces  •  Regular Brushing: Brush teeth after                      and limit acidic/sugary meals and

                                                                     late-night snacking to prevent bad
            every meal and snack, using fluoride
                                                                     breath and cavities.
            toothpaste. Brush gently at a 45-de-
            gree angle to clean both the braces
                                                                 Good oral hygiene is crucial for every-
            and teeth surfaces. Be thorough to
                                                                 one, with or without braces, to prevent
            remove all food particles.
                                                                 dental issues and ensure successful

 ood oral hygiene is crucial for over-  •  Gum Health: Improper oral hygiene   •  Flossing: Flossing with braces can be   orthodontic outcomes.
 all health, especially for those with   can cause gum inflammation and   challenging, but it’s crucial. Use a floss
 G braces. It involves keeping your   disease, especially when braces make   threader or orthodontic floss to clean   Using the right techniques and tools,
 mouth clean and disease-free through   it difficult to clean thoroughly. Proper   between wires and brackets. Alterna-  as well as regular dental visits, can
 brushing,  flossing,  and  regular  dental   care ensures gum health and reduces   tively, consider using a water flosser   keep braces effective, comfortable,
 check-ups. Braces are commonly used to   the chances of periodontal issues.   for easier and more effective cleaning.   and promote overall oral health. With-
 improve oral function, and this essay pro-                      out proper oral hygiene, bacteria can
 vides essential tips for caring for them ef-  •  Avoiding Bad Breath: Food debris   •  Avoid Certain Foods: In people with   lead to oral infections and other seri-
 fectively.  trapped in braces can lead to bad   braces Hard, sticky, or sugary foods   ous issues.

 breath. Maintaining oral hygiene pre-  can damage braces or get stuck,
 Importance of Oral   vents embarrassing situations and   making oral hygiene difficult. Avoid
 Hygiene   boosts self-confidence.   popcorn, nuts, chewing gum, and


            sticky candies to prevent complica-
 •  Preventing Tooth Decay: Braces cre-
            tions.
 ate small spaces where food particles
 can get trapped, leading to plaque
 buildup and tooth decay. Regular
 brushing and flossing help remove
 these particles, reducing the risk of
 cavities.





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