Page 11 - The Regent Digest Volume 14 Issue 07
P. 11
World Mental Health
Day 2025
he Regent Secondary School in daily life. Through speeches, interactive
joined the world in marking World discussions, and music, the assembly
T Mental Health Day on October 10, highlighted how stress affects both mind
2025, under the global theme “Access to and body and offered practical coping
Services – Mental Health in Catastrophes strategies such as good sleep, exercise,
and Emergencies.” The day began with a journaling, and open communication.
warm Tea and Talk session in the Gallery,
where staff gathered for conversations Led by Mrs Patsy and supported by the
that encouraged reflection, student leaders, the session encouraged
connection, and emotional wellbeing. everyone to prioritise their wellbeing and
seek support when needed. The event
Later, students and staff assembled in reminded the entire Regent community
the Hall for a special programme that that mental health is not just important—
explored the importance of mental health it is essential.
THE REGENT SECONDARY SCHOOL 11
