Page 14 - 3 Ways To Improve The Whiteness Of Your Teeth

5 Ways To Stop Bleeding Gums

3. Use Fluoride Mouthwash

Another part of your daily oral hygiene should be a uoride mouthwash. A

uoride mouthwash, like the toothpaste with the same chemical, will keep

your mouth free of plaque buildup and it will also help keep bad-breath

causing germs to a minimum.

4. Use Floss Between the Teeth

Along with brushing twice a day, you should also oss between your teeth as

well for pretty much the exact same reasons. If you rarely or only occasionally

oss your teeth, you might experience bleeding of the gums but this

shouldn’t be a problem for people who regularly oss, preferably twice a day.

5. Brush Twice a Day with a Fluoride Toothpaste

To prevent bleeding gums, it all starts with your daily teeth care regimen.

You must brush twice a day, morning and night being a popular schedule,

and you should use a uoride toothpaste. This prevents the buildup of plaque

on your gums and teeth, which promotes oral health in general and makes it

less likely that your gums will bleed when you brush them vigorously.

Sometimes the reason your gums bleed after brushing is because of plaque

buildup - this eliminates that problem at the root.

So if you’ve got bleeding gums, or if you just want to take better care of your

teeth, make sure you follow these ve important tips.