Page 21 - Florida Sentinel 9-15-17

Health
Homey: Don’t Make These Mistakes
Drink Away the Blues
More women than men get depressed. That’s part of the prob- lem -- the idea that it’s a “female problem” often keeps the more than 6 million men who have it
from seeking help. As a result, more guys turn to drugs and alcohol to help them feel better. This just makes depression that much harder to spot -- and treat.
Think You Can't Have a Heart Attack
The “Big One” is some- thing most guys worry about for their dad or granddad. But the threat is often there for much younger men. If heart disease runs in your fam- ily, it could find you as early as your 30s. No matter what your age is, make it a point to take care of your ticker.
You already know you need to drop a few pounds and cut back on the beer and potato chips. Besides, you feel fine. Men are geniuses when it comes to finding
reasons not to see the doctor. But one of the most important things you can do for your health is schedule -- and show up for -- a regular visit.
Ditch the Doc
Keep Your Mouth Shut
Ignore the Snore
Sawing logs at night? About half of guys who snore have something called obstructive sleep apnea. It does more than just annoy the person
next to you. This disorder can make you stop breathing for a few sec- onds. It’s also linked to heart disease and high blood pressure.
In the U.S., women are more likely than men to get routine dental checkups. But guys need to see the dentist regu- larly, too. Not only be- cause they can spot and
prevent oral problems, but sitting back and say- ing “ah” can also reveal symptoms of things like diabetes, Crohn’s dis- ease, lupus, and even leukemia.
Refuse to Get Help for Impotence
Don’t be ashamed. Bedroom problems have nothing to do with your masculinity. Chances are they aren't caused by your state of mind, ei- ther. The main cause of impotence is usually a lack of blood flow to the penis. This can also be a sign of heart trouble, so put your pride aside and see the doc.
FRIDAY, SEPTEMBER 15, 2017 FLORIDA SENTINEL BULLETIN PUBLISHED EVERY TUESDAY AND FRIDAY PAGE 9-B