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HEALTHY GUT, HAPPY YOU



       Dr Emma Short




                                                                   ISBN 978-1-83574-016-3




                                                                   9 7 8 1 8 3 5 7 4 0 1 6 3
                                                                 Publication:   25  JULY 2024
                                                                                    th
                                                                 ISBN:           9781835740163
                                                                 Price:          £9.99
                                                                 Binding:        Paperback

                                                                 Format:         198 x 129 mm
                                                                 Extent:         102 pp
                                                                 Illustrated:  None
                                                                 Thema:          VFMD: Health: Diets



                                                                 Author location: Cardiff

                                                                    •  A practical, user-friendly guide to gut health.
                                                                    •  Includes a range of tips, ideas and gut-healthy
                                                                        recipes.
                                                                    •  Dr Emma Short is a consultant doctor in the
                                                                        NHS, specialising in gastrointestinal and soft
                                                                        tissue pathology.
                                                                    •  This is her first published book.

                                                                 Do you know that, genetically, you are more bacterial than
         Dr Emma Short is a consultant doctor in the NHS, specialising in   human? As you’re reading this, you are surrounded by your
         gastrointestinal and soft tissue pathology. She is also a researcher   own unique cloud of microorganisms. You have trillions of
         at  Cardiff  Metropolitan  University,  where  she  is  working  on  the   bacteria living on you and inside of you, with around forty
         classification and staging of age-related pathology. Emma studied   trillion bacteria living in your gut alone. For every human
         pre-clinical medicine at Cambridge University and clinical medicine   gene  you  have,  you  have  at  least  100  bacterial  genes.
         at Oxford University. Emma also has a PhD from Cardiff University   These bacteria, along with other microbes, are known as
         in the genetics of bowel polyps and is passionate about improving   your 'gut microbiome'. But these bacteria don't just inhabit
         gut health to improve overall health, wellbeing and happiness.   your  body;  they  are  an  integral  part  of  your  health  and
                                                                 happiness, and when they go awry, disease can result.

                                                                 Healthy Gut, Happy You explores this incredible ecosystem
                                                                 while answering:
                                                                 · What is the gut microbiome?
         Sales: Star Book Sales LLP                              · What does the gut microbiome do?
         T: 01404 515050                                         · Why is the gut microbiome so important?
         E: enquiries@starbooksales.com                          · What can I do to take care of it?

         Orders: Troubador Publishing
         Tradeorders@troubador.co.uk                             Dr Emma Short has compiled this practical guide, filled with
         0116 279 2299                                           tips, tricks and gut-healthy recipes to help you and
                                                                 your gut microbiome to thrive.
         Prices and specifications are provisional and are subject to change
         without notice.           12/02/2024
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