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6Employee Assistance ProgramsMetLife EAP ProgramTELUS%u00ae HealthSometimes life can feel overwhelming. It doesn%u2019t have to. The Employee Assistance Programs (EAP) that Ardenaoffers to all employees are free, supportive resources to help you deal with personal or work-related challenges. TheTELUS Health EAP services offered through MetLife provide confidential mental health counseling, expert guidanceand valuable resources to help you handle life%u2019s challenges, big or small.ConfidentialEmotionalSupportLifestyleSupportLegalGuidanceFinancialResourcesFamilyWorkDigitalSupportAnxiety, depression, stressGrief, loss and life adjustmentsRelationship/marital conflictsChild, elder and pet careMoving and relocationHelp building and breaking habitsCivil, personal, and family lawEstate planningFinancial mattersRetirement planning, taxesRelocation, mortgages, insuranceBudgeting, debt, bankruptcy and moreSupport for new biological or adoptiveparents going back to workAssistance while going through a divorceGet help planning for back- to-work needsand moreJob RelocationBuilding relationships with coworkersand managersNavigating through reorganizationConnect to counseling, work-life supportor other servicesTap into an array of self-serviceprogramsIdentify theft recovery assistanceTELUSHealthEAPTELUS Health EAP offers enrolled members access to innetwork licensed counselors. You and anyone in yourhousehold are eligible for free, short-term counselingsessions, available either virtually or over the phone.Counseling is covered for up to 5 sessions, per person,per year.Counselors are available 24 hours a day, 7 days a week.Many TELUS Health EAP providers are trained in CognitiveBehavior Therapy (CBT) techniques. Members also haveaccess to the self service programs offered by TELUSHealth CareNow. These self service programs offerinstant access to a range of programs focused onbehavior changes in the areas of anxiety, depression,stress, and more.24/7 Live Assistance.Call (888) 319-7819Website: one.telushealth.comUsername: metlifeeapPassword: eapAccessTELUSHealthEAPProgramMobile App: TELUS HealthUsername: metlifeeapPassword: eap