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Wellness Center
Getting healthy and staying that way is on most everyone’s mind. How you achieve that goal is as unique as you are. Located at Upson Regional Medical Center, The Wellness Center of URMC can help you reach your goals. Whether you want to get in shape, lose weight or learn to make healthy choices, The Wellness Center has something for you. Come in for a free, personalized tour with one of our expertly-trained staff members and check out all that we offer.
Cardio Equipment:
Treadmills, Ellipticals, NuStep, Stairmaster, Bikes, and Rowing Machines
Strength Equipment:
Circuit Machines, Free Weights, Kettle Bells, Dumb Bells
Free Group Exercise Classes:
Tai Chi, Yoga, HITT, Spin, Line Dance, Zumba, Aquatic
- Indoor Walking Track
- Therapy Pool (Pool can also be rented for birthday parties)
- Lap Pool - Free Child Care - Personal Training - Massage Therapy - Swimming Lessons - Fitlinxx (Exercise Tracking System)
- Free Day-use of Lockers - Family Swim Night every Friday
Hours of Operation:
Monday-Thursday: 5:00 AM - 9:00 PM, Friday: 5:00 AM - 7:00 PM Saturday: 7:00 AM - 4:00 PM, Sunday: 1:00 PM - 4:30 PM 706-647-4466
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