Page 16 - Chita Yoga TTC 4
P. 16
Week
Title
Competency
Time
Total hours
Trainer
3
22 Jan: How to Teach Pranayama and Basic Meditation (Part2)
24 Jan: Subtle body,
Nadi & Chakra Introduction to Ayurveda
26 Jan: & Yogic Lifestyle, Ethics for Yoga Teacher
27-28 Jan: Nervous system Cardiovascular/circulatory, endocrine, digestive systems
PE + YH YH
YH AP
8.30-12.30 8.30-12.30
8.30-12.30
10am-4pm (x2 days)
2 +2 4
4 10
Thitaree Chaiyasate Online
Thitaree Chaiyasate Online
Thitaree Chaiyasate Online
Associate Prof. Dr. Yodcai Boonprakorb Online
4
3-4 Feb: Foundation of Alignment and Adjustment
TTP
10am-4pm (x2 days)
10
Les Smith
5
Feb: Introduction to Teaching Yoga
10-11 Feb: How to Teach Sun Salutation Sequences (Part1)
PE PE
8.30-12.30
10am-4pm (x2 days)
4 10
Thitaree Chaiyasate Online
KruMai & Kru Bow
6
17-18 Feb: How to Teach Sun Salutation equences (Part2)
PE
10am-4pm (x2 days)
10
KruMai & Kru Bow
7
12,14,16 Feb: Sequencing Funda- mentals(Part1,2,3)
17-18 Feb: Sequencing Lab & Asana Lab (Part1)
PE TTP
8.30-12.30 (x3 sessions)
10am-4pm (x2 days)
12 10
Thitaree Chaiyasate Online
KruMai & Kru Bow
16