Page 11 - ONLINE LEARNING LIBRARY
P. 11
Head of Intellectual Property, The Open University
Contents
Introduction 4
Learning Outcomes 5
1 Exercise and mental health 6
2 The role of exercise in reducing anxiety and depression 8
3 Why does exercise improve mental health? 9
Conclusion 11
References 11
Acknowledgements 11
3 of 11 Friday 15 January 2021
