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A24    TECHNOLOGY
                    Monday 6 January 2020
            Gym class without the gym? With technology, it's catching on



            By CAROLYN THOMPSON                                                                                                 outside of the school day."
            Associated Press                                                                                                    A  telling  illustration  of  the
            Grace Brown's schedule at                                                                                           technology-driven     24/7
            West Potomac High School                                                                                            school day is the peak log-
            in  northern  Virginia  is  filled                                                                                  in time on the school's por-
            with all the usual academ-                                                                                          tal system: 10:03 p.m.
            ics,  and  she's  packed  in                                                                                        "They  may  not  be  working
            Latin, chorus and piano as                                                                                          out  at  10  p.m.,  but  that's
            extras.                                                                                                             when they're turning in their
            What  she  can't  cram  into                                                                                        workout.  The  notion  that
            the  8:10  a.m.  -  2:55  p.m.                                                                                      education  now  runs  7:30-
            school day is gym class.                                                                                            4, 8-3, is really antiquated,"
            So she's taking that one mi-                                                                                        Lemmon said, "and our stu-
            nus  the  gym,  and  on  her                                                                                        dents  are  begging  to  be
            own time.                                                                                                           able  to have more flexibil-
            The  14-year-old  freshman                                                                                          ity  in  the  time  of  day  they
            is  getting  school  credit  for                                                                                    learn."
            virtual  physical  education,                                                                                       During  the  past  summer
            a concept that, as strange                                                                                          session,  there  were  22,600
            as  it  may  sound,  is  being                                                                                      students  enrolled,  and  the
            helped along by availabili-                                                                                         most popular courses were
            ty of wearable fitness track-                                                                                       PE, she said.
            ers.                                                                                                                Teachers  help  students  set
            For  students  whose  tests                                                                                         up their fitness devices, en-
            and  textbooks  have  mi-                                                                                           tering the student's height,
            grated  to  screens,  tech-                                                                                         weight and age, and com-
            nology  as  gym  equipment                                                                                          ing  up  with  a  target  heart
            may  have  been  only  a                                                                                            rate. As an added layer of
            matter of time.              Grace Brown, 14, adjusts her fitness tracker at the park where she does her jogging workouts for   instruction  and  account-
            Grace, who lives in Alexan-  her "online PE" class, in Alexandria, Va., Friday, Nov. 1, 2019.                       ability,  Launch  students
            dria, wears a school-issued                                                                        Associated Press  are required to send video
            Fitbit on her wrist while get-                                                                                      back  to  the  teacher,  who
            ting in at least three 30-min-  session with the teacher.  portant  social  concepts  educational services.         checks  their  technique  as
            ute  workouts  a  week  out-  Teenagers  who  play  soc-  such as teamwork.            She said it's one of numer-  they  stretch  or  lift  weights,
            side  of  school  hours.  She  cer, swim or dance all year  "There  is  a  difference  be-  ous  blending  learning  op-  for example.
            has  an  app  on  her  com-  may  satisfy  the  workout  tween     physical   activity  tions  that  Joliet  Township  "They  work  with  their  PE
            puter  that  screenshots  her  requirements  without  do-  and  physical  education,"  High  School  offers  to  give  instructor  to  set  a  fitness
            activity so she can turn it in  ing  anything  extra.  Grace  said Chris Hersl, former vice  students both more control  goal  and  then  they  get
            for credit.                  has been adding bike rides  president for programs and  over the pace and time of  their workout however they
            While  online  physical  edu-  and jogs to her days.      professional  development  their  work,  and  more  re-   want  to,"  Lemmon  said.  Ït
            cation  classes  have  been  For her, online PE freed her  at  SHAPE  America,  which  sponsibility to get it done.  really  does  promote  life-
            around for well over a de-   up  to  take  three  elective  wrote  national  standards  "We're  trying  to  give  them  long  fitness  because  it's
            cade,  often  as  part  of  vir-  courses,  instead  of  two  in  for  K-12  physical  educa-  an opportunity to see what  about working out the way
            tual  or  online  schools,  the  school.                  tion.                        post-secondary  might  look  they  want  to,  not  they're
            technology    has    made  For  others,  it's  a  welcome  "Physical  activity  is  great  like," Guseman said, "when  required to do a particular
            possible a new level of ac-  way  to  take  a  required  for the body. We want ev-     you  don't  meet  every  day  activity in gym. ... We have
            countability, its users say.  class  that  students  other-  erybody to move," he said,  but  you're  still  expected  a lot of kids -- a locker room
            "We're  asking  kids  to  wear  wise  may  find  socially  or  "but  physical  education  is  to do work for a course or  is their worst nightmare. It's
            this while they do an activ-  physically challenging.     a class where students are  preparation between class  not where they want to be."
            ity of their choice, and they  "We   definitely   exercise  taught  how  to  move  their  periods."                 Grace's  mother,  Rhonda
            can  change  the  activity  more  in  online  PE,"  Grace  body  and  the  social  con-  A virtual school that is part  Brown,  remembers  how
            as  they  desire,  as  long  as  said. "There's a lot of stand-  text in which to do that."  of  the  Springfield,  Mis-  hard gym class soccer and
            it's something that they un-  ing  around  in  regular  PE.  Joliet Township schools in Il-  souri,  public  school  district  softball games were for her
            derstand is probably going  Online,  I  do  much  harder  linois uses fitness trackers as  started  with  a  single  class  because  of  blindness  in
            to get their heart rate up,"  workouts."                  part of a blended learning  --  physical  education,  said  one eye.
            said Elizabeth Edwards, de-  A survey of more than 3,000  conditioning  program  that  Nichole  Lemmon,  the  cre-  "You're talking to someone
            partment  head  for  online  fitness  professionals  by  the  has  students  who  sign  up  ator of the program, called  who was always picked last
            physical education at Fair-  American College of Sports  for it work out two to three  Launch, which uses Garmin  for every sporting activity. I
            fax  County  Public  Schools,  Medicine  named  wear-     times  a  week  in  the  gym  fitness trackers.           have  nightmares  some-
            which    includes   Grace's  able  technology  the  top  with  an  instructor  and  the  "Eight years ago, it was the  times," she said.
            high school.                 trend in fitness for 2020.   other days on their own.     very  first  online  class  by  She'd like to see the county
            Though  a  physical  educa-  It's  not  clear  how  many  "It's  a  flexible  schedule  our  developers  to  meet  a  go  even  further  and  grant
            tion instructor isn't shouting  schools are embracing the  where  they  still  have  in-  really  niche  student  who  waivers from PE to kids that
            from  the  sidelines,  teach-  trend.  It  comes  with  some  person  physical  educa-  could not fit PE courses into  play school sports.
            ers  do  guide  assignments  cautions.                    tion  classes  and  there's  their  schedule,"  Lemmon  "We're  so  stuck  in  the  tra-
            by setting goals such as fat  Technology  and  the  col-  still  instruction  happening,  said. "Maybe they wanted  ditional  classroom  setting.
            burn,  cardio  or  peak,  rely-  lection of any student data  but they're able to use the  to  take  more  honors  lev-  These kids are burning 2,000
            ing  on  the  technology  to  always raises the specter of  Fitbit  to  monitor  how  stu-  el  courses,  or  advanced  calories  during  a  practice
            be their eyes and ears. Stu-  student  privacy  concerns.  dents  are  working  outside  placement,  or  internation-  and more at every game.,"
            dents  also  are  required  to  And  some  worry  that  stu-  the  classroom,"  said  Karla  al  baccalaureate  classes  she said. "I wish the schools
            sign in for a weekly 60-min-  dents  exercising  on  their  Guseman,  the  district's  as-  and PE was hard to fit in, so  would  catch  up  with  the
            ute to 90-minute classroom  own  may  miss  out  on  im-  sociate  superintendent  for  we  allowed  them  to  do  it  times."q
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