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A32    FEATURE
                    Friday 4 august 2017



















































            This July 17, 2017 photo shows the ingredients for crispy shrimp tacos with cole slaw and chipotle cream in New York. This dish is from a recipe by Sara Moulton.
                                                                                                                           (Sara Moulton via Associated Press)
                     KitchenWise: Crispy Shrimp Tacos are baked, not fried




            From  taco  trucks  to  Mexi-  tortillas need to be steamed  Servings: 4               both sides with the oil and  shrimp  with  the  remaining
            can  restaurants,  tacos  are  a  bit  so  they  don’t  crack  Eight 6-inch corn tortillas  carefully (so as not to burn  2  tablespoons  oil  and  salt.
            just   about   everywhere  when  you  shape  them.  3  tablespoons  vegetable  yourself)  drape  each  torti-       Thread  the  shrimp  onto
            these  days.  And  why  not?  Then  you  brush  them  very  oil,  plus  extra  for  brushing  lla over a metal bar on the  skewers (preferably double
            A taco is exactly as handy,  lightly on both sides with oil  the tortillas             middle rack of the oven so  skewers)  and  grill  them,
            versatile  and  filling  as  a  (or with vegetable oil spray,  1/4  cup  mayonnaise  (low-  that  the  sides  of  the  torti-  turning them once for 2 to
            sandwich,  and  crunchy  to  if  you  prefer),  drape  them  fat if you prefer)        llas are hanging down and  3  minutes  total  or  until  just
            boot.  Lots  of  folks  dream  directly  over  a  bar  of  the  1/4  cup  Greek  yogurt  or  bake  them  for  5  minutes.  cooked  through.  Transfer
            of making these fried corn  oven rack and bake them  sour cream                        Open the oven, and using  to a serving bowl.
            tortillas at home, but some  until crispy. (See recipe for  1 teaspoon minced chipo-   tongs,  lift  up  the  tortillas,  To serve: Put all of the com-
            pull  up  short  at  the  pros-  details.)                tle in adobo sauce           spread them open a bit by  ponents of the tacos — the
            pect of having to deep-fry  I recommend baking them  1/2 teaspoon adobo sauce  pulling the two sides apart  shrimp, coleslaw, avocado,
            them.  The  solution?  Don’t  in two batches of four tor-  from the can                (they  will  still  be  pliable),  chipotle  cream  and  cilan-
            fry  them.  Baking  will  bring  tillas  each  because  when  1 tablespoon plus 2 1/2 tea-  and bake them on the rack  tro — onto a serving platter
            tacos  to  crispy  perfection  you  open  the  oven  to  spoons fresh lime juice       for  another  3  to  5  minutes  and  let  your  guests  build
            and  allow  you  to  shape  shape them, the oven tem-     3  cups  finely  shredded  or  until  they  are  crispy  all  their own tacos.q
            them into shells in the pro-  perature  drops.  If  you’re  cabbage                    over. Prep and bake the re-
            cess.                        shaping  all  eight  at  once,  1  cup  coarsely  shredded  maining 4 tortillas following  Nutrition  information  per
            That  said,  I  discovered  the temperature will drop a  carrots                       the same procedure.          serving:  486  calories;  249
            while  developing  this  reci-  lot and the tortillas will take  1  cup  thin  strips  red  bell  Meanwhile in a small bowl  calories from fat; 28 g fat (4
            pe for Crispy Shrimp Tacos  forever to crisp.             pepper (about 1-inch long)   combine  the  mayonnaise,  g saturated; 0 g trans fats);
            with Cole Slaw and Chipo-    The  shells  can  be  made  1  pound  medium  shrimp  yogurt,  chipotle,  adobo  150  mg  cholesterol;  861
            tle Cream that not all corn  ahead  and  parked  in  a  (31/35),  peeled  and  dev-    sauce  and  1  teaspoon  of  mg sodium; 39 g carbohy-
            tortillas are created equal.  bowl  at  room  tempera-    eined                        the lime juice and stir well.  drate; 11 g fiber; 9 g sugar;
            Some  are  thick-ish  and  ture.  Then  you  can  turn  to  1  firm  ripe  avocado,  cut  Add salt to taste and about  21 g protein.
            some are thin-ish. Some are  the  preparation  of  which-  into cubes                  1  tablespoon  water  or  ___
            drier and some are moister.  ever  fillings  you  want.  1/2 cup cilantro leaves       enough to make the sauce  EDITOR’S NOTE: Sara Moult-
            Given  that  there’s  no  way  (Here  I  propose  coleslaw,  Preheat the oven to 375 F.  pourable.                  on  is  host  of  public  televi-
            of  predicting  these  quali-  grilled shrimp and chipotle  Wrap  4  tortillas  in  foil  and  In a medium bowl combine  sion’s  “Sara’s  Weeknight
            ties  in  the  brands  you  buy  cream.)  When  the  dinner  heat  them  on  the  middle  the  cabbage,  carrots,  red  Meals.” She was executive
            at the store, you just need  bell  chimes,  just  set  out  all  shelf of the oven until they  pepper,  remaining  1  1/2  chef  at  Gourmet  maga-
            to pay attention to the torti-  the  fixings  and  let  people  are  pliable,  about  5  min-  tablespoons  lime  juice,  1  zine  for  nearly  25  years
            llas as they bake and adjust  dig in for themselves.      utes  (or  wrap  them  in  a  tablespoon of the vegeta-   and spent a decade host-
            accordingly.  Some  brands  Crispy  Shrimp  Tacos  with  moist  towel  and  micro-     ble oil and salt to taste and  ing  several  Food  Network
            will require more time than  Cole  Slaw  and  Chipotle  wave them for 30 seconds).  toss well.                      shows,  including  “Cooking
            others to become crispy.     Cream                        Remove  them  from  the  Preheat the grill to medium.  Live.”  Her  latest  cookbook
            Before  being  baked,  the  Start to finish: 1 hour       foil,  brush  them  lightly  on  In a medium bowl toss the  is “HomeCooking 101.”q
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