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HEALTHWednesday 13 January 2016
Dr. Viana’s 3 Steps to Health -Step 2,
Our Biocompatible or “life when dehydrated. It helps The definition of food is of these foods are also ad- By: Dr. Carlos Viana
friendly” protocol has three, prevents chronic inflam- “anything which when tak- dicting and professional
easy to understand steps, mation, enhances, and en into the body, serves to help from certified nutrition- bodies, were made to be
for guiding you back to moistens lung surfaces en- nourish or build up the tis- ists, doctors and counselors healthy. However, to be
health. The steps are: 1) GET hancing breathing. Water sues or to supply body heat” may be needed to break healthy, we have to nourish
the poison OUT; 2) BRING IN aids in regulation of body (Dorlands Medical Diction- the cycle of use and abuse ourselves with the natural,
what the body needs and temperature and supports ary). Anything is a broad just like alcohol and drugs. pure and whole. In Step
3) BALANCE your lifestyle. If communication between statement. Healthy food, We help our patients break 3, we will discuss lifestyle
you follow these steps in the cells, organs and all parts of not “anything” provides life. the cycle and understand choices for living healthy.
order outlined above, you the body. Water is even in The modern paradox is that how to eat, healthy, natu-
most probably will enjoy bone, and solid material. the “freedom from prepar- ral food, like whole grains. CARLOS VIANA, Ph. D. is
health. Many people drink very little ing fresh meals” has pro- Whole wheat is the most an Oriental Medical Doc-
Last week, in Step 1, we or no water, relying instead vided us with ill health, filling popular grain, but a large tor (O.M.D.) having studied
explored what the saying; on sugary or caffeinated doctor’s waiting rooms. percentage of the popu- in China; a US Board Cert.
“Cleanliness is close to God- drinks that can actually rob Especially in developed lation is wheat intolerant Clinical Nutritionist (C.C.N.),
liness” is really talking about. the body of its necessary countries, millions of people or sensitive. Additionally, an Addiction Professional
It refers to keeping clean water. Even natural juice, are dying of heart disease, the gluten in wheat is not (C.Ad.), Chairperson of
your God given temple, with the exception apple cancer, kidney disease, cir- healthy for the growing the Latin American Com-
your body. Once we iden- juice dries out the body. A rhosis of the liver and dia- number of people with dia- mittee of the International
tify and eliminate toxic ele- body deficient in water is betes. More have arthritis, betes or insulin problems. Academy of Oral Medicine
ments in your body, you are dehydrated. asthma, bronchitis, hypo- Brown rice is easy readily and Toxicology (IAOMT), a
on the road to better health Dehydrated people fail to glycemia, venereal dis- available, easy to cook and Rejuvenating Cell Therapist
and are ready for the next absorb good fats like ome- ease, dental problems and is a staple in our diet. Qui- specializing in Age Man-
step. ga oils important for the mental illness. With all the noa is a supergrain from agement, has a weekly
Imagine being told by your brain; their face wrinkles medical technology, life ex- Peru that abounds in ab- radio program, writes and
father, that there is a lot that and habits become odd. pectancy has increased by sorbable B vitamins, protein, lectures extensively. For
contains the plans, workers Symptoms of water defi- only two years since 1914. calcium and more that is information: VIANA HEAL-
and materials to build a ciency in the body include Food either sustains health good for all types of people. ING CENTER, Kibaima 7, St
grand church. You are to stiff bones and joints, slug- or tears it down. Be prepared to pay more Cruz TEL: 585-1270 Web Site:
take charge as the master gish colon, difficulty hear- We have genetically al- for whole grains because www.vianaheal.com
builder. You get there and ing, faulty eyesight, irritated tered food, painted food, growers cannot sell the “Prescriptions from Para-
see that indeed the first nerves and brain ailments. frozen food, junk food, fast skins to vitamin companies. dise” - Dr. Viana’s Award
step, cleaning the land has In clinic, we have seen ar- food, canned food, instant Include fresh vegetables, Winning BOOK: Prescrip-
taken place. thritic symptoms disappear dinners, microwave specials fruit and lean protein for a tions from Paradise, Intro-
The plans are there, the after several month of ad- and they are all nutritionally healthy diet. Unfortunately, duction to Biocompatible
people ready to work. How- equate water intake. Ad- deficient. When foods that even the healthiest, organic Medicine – Available at
ever, are the building ma- equate intake is, for every started as complex, car- food still may be nutritional- local Bookstores, Hotel Gift
terials adequate and of the 70lbs/30kg, you need to bohydrates are “modified” ly deficient, that is why I al- shops and Boticas. Signed
finest quality, or are they in- drink one Qt/lt. of water. into convenient simple car- ways recommend including copies at Viana Healing
sufficient or inferior to do a The next thing you need to bohydrates, the “life” has some basic supplements Center, EBooks: Amazon
good job? A great building build a strong body is qual- been removed. Simple car- like vitamin C, Magnesium, kindle, Nook, Itunes check
is only as good as the mate- ity food. Any mason knows bohydrates like white sugar, Zinc and Lecithin. for Events at: facebook.
rials used to construct it. that when you mess too white flour, table salt, soft Get the Point! Whether com/vianahealingcenter.
Stone and cement alone, much making concrete you drinks, coffee, alcohol, high a cathedral or our body, Join the discussion: www.
do not, strong concrete spoil the batch. Food is the fructose corn syrup HFCS the materials used make facebook.com/prescrip-
make. You need a third el- same. The best food has and other civilized ame- a difference. Quality food tionsformparadise q
ement, water. Your body is not been “messed with.” nities are responsible for and water are the build-
no different. Clean water is The more you process food, eighty percent of our medi- ing blocks of health. We
essential to keep the body the less value it has nutrition- cal problems. can help you identify and
healthy. We consider water ally. Similarly, if you wait too Marketing “experts” bom- get the poison out then
the first nutrient for health. long to use the concrete, it bard us constantly in every educate you about eating
Water is essential for diges- will become useless. Even form of media to buy and “live” foods specific for you
tion, absorption of nutrients healthy food that is old be- use these products, prom- metabolic type. Sickness
and elimination of waste. comes less nutritious to your ising irresistible sex, beauty is not natural. Our natural
Water acts like a medicine body. and a “now” lifestyle. Many or God given temple, our
