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HEALTHWednesday 13 January 2016

 Dr. Viana’s 3 Steps to Health -Step 2,

Our Biocompatible or “life        when dehydrated. It helps         The definition of food is          of these foods are also ad-      By: Dr. Carlos Viana
friendly” protocol has three,     prevents chronic inflam-          “anything which when tak-          dicting and professional
easy to understand steps,         mation, enhances, and             en into the body, serves to        help from certified nutrition-   bodies, were made to be
for guiding you back to           moistens lung surfaces en-        nourish or build up the tis-       ists, doctors and counselors     healthy. However, to be
health. The steps are: 1) GET     hancing breathing. Water          sues or to supply body heat”       may be needed to break           healthy, we have to nourish
the poison OUT; 2) BRING IN       aids in regulation of body        (Dorlands Medical Diction-         the cycle of use and abuse       ourselves with the natural,
what the body needs and           temperature and supports          ary). Anything is a broad          just like alcohol and drugs.     pure and whole. In Step
3) BALANCE your lifestyle. If     communication between             statement. Healthy food,           We help our patients break       3, we will discuss lifestyle
you follow these steps in the     cells, organs and all parts of    not “anything” provides life.      the cycle and understand         choices for living healthy.
order outlined above, you         the body. Water is even in        The modern paradox is that         how to eat, healthy, natu-
most probably will enjoy          bone, and solid material.         the “freedom from prepar-          ral food, like whole grains.     CARLOS VIANA, Ph. D. is
health.                           Many people drink very little     ing fresh meals” has pro-          Whole wheat is the most          an Oriental Medical Doc-
Last week, in Step 1, we          or no water, relying instead      vided us with ill health, filling  popular grain, but a large       tor (O.M.D.) having studied
explored what the saying;         on sugary or caffeinated          doctor’s waiting rooms.            percentage of the popu-          in China; a US Board Cert.
“Cleanliness is close to God-     drinks that can actually rob      Especially in developed            lation is wheat intolerant       Clinical Nutritionist (C.C.N.),
liness” is really talking about.  the body of its necessary         countries, millions of people      or sensitive. Additionally,      an Addiction Professional
It refers to keeping clean        water. Even natural juice,        are dying of heart disease,        the gluten in wheat is not       (C.Ad.), Chairperson of
your God given temple,            with the exception apple          cancer, kidney disease, cir-       healthy for the growing          the Latin American Com-
your body. Once we iden-          juice dries out the body. A       rhosis of the liver and dia-       number of people with dia-       mittee of the International
tify and eliminate toxic ele-     body deficient in water is        betes. More have arthritis,        betes or insulin problems.       Academy of Oral Medicine
ments in your body, you are       dehydrated.                       asthma, bronchitis, hypo-          Brown rice is easy readily       and Toxicology (IAOMT), a
on the road to better health      Dehydrated people fail to         glycemia, venereal dis-            available, easy to cook and      Rejuvenating Cell Therapist
and are ready for the next        absorb good fats like ome-        ease, dental problems and          is a staple in our diet. Qui-    specializing in Age Man-
step.                             ga oils important for the         mental illness. With all the       noa is a supergrain from         agement, has a weekly
Imagine being told by your        brain; their face wrinkles        medical technology, life ex-       Peru that abounds in ab-         radio program, writes and
father, that there is a lot that  and habits become odd.            pectancy has increased by          sorbable B vitamins, protein,    lectures extensively. For
contains the plans, workers       Symptoms of water defi-           only two years since 1914.         calcium and more that is         information: VIANA HEAL-
and materials to build a          ciency in the body include        Food either sustains health        good for all types of people.    ING CENTER, Kibaima 7, St
grand church. You are to          stiff bones and joints, slug-     or tears it down.                  Be prepared to pay more          Cruz TEL: 585-1270 Web Site:
take charge as the master         gish colon, difficulty hear-      We have genetically al-            for whole grains because         www.vianaheal.com
builder. You get there and        ing, faulty eyesight, irritated   tered food, painted food,          growers cannot sell the          “Prescriptions from Para-
see that indeed the first         nerves and brain ailments.        frozen food, junk food, fast       skins to vitamin companies.      dise” - Dr. Viana’s Award
step, cleaning the land has       In clinic, we have seen ar-       food, canned food, instant         Include fresh vegetables,        Winning BOOK: Prescrip-
taken place.                      thritic symptoms disappear        dinners, microwave specials        fruit and lean protein for a     tions from Paradise, Intro-
The plans are there, the          after several month of ad-        and they are all nutritionally     healthy diet. Unfortunately,     duction to Biocompatible
people ready to work. How-        equate water intake. Ad-          deficient. When foods that         even the healthiest, organic     Medicine – Available at
ever, are the building ma-        equate intake is, for every       started as complex, car-           food still may be nutritional-   local Bookstores, Hotel Gift
terials adequate and of the       70lbs/30kg, you need to           bohydrates are “modified”          ly deficient, that is why I al-  shops and Boticas. Signed
finest quality, or are they in-   drink one Qt/lt. of water.        into convenient simple car-        ways recommend including         copies at Viana Healing
sufficient or inferior to do a    The next thing you need to        bohydrates, the “life” has         some basic supplements           Center, EBooks: Amazon
good job? A great building        build a strong body is qual-      been removed. Simple car-          like vitamin C, Magnesium,       kindle, Nook, Itunes check
is only as good as the mate-      ity food. Any mason knows         bohydrates like white sugar,       Zinc and Lecithin.               for Events at: facebook.
rials used to construct it.       that when you mess too            white flour, table salt, soft      Get the Point! Whether           com/vianahealingcenter.
Stone and cement alone,           much making concrete you          drinks, coffee, alcohol, high      a cathedral or our body,         Join the discussion: www.
do not, strong concrete           spoil the batch. Food is the      fructose corn syrup HFCS           the materials used make          facebook.com/prescrip-
make. You need a third el-        same. The best food has           and other civilized ame-           a difference. Quality food       tionsformparadise q
ement, water. Your body is        not been “messed with.”           nities are responsible for         and water are the build-
no different. Clean water is      The more you process food,        eighty percent of our medi-        ing blocks of health. We
essential to keep the body        the less value it has nutrition-  cal problems.                      can help you identify and
healthy. We consider water        ally. Similarly, if you wait too  Marketing “experts” bom-           get the poison out then
the first nutrient for health.    long to use the concrete, it      bard us constantly in every        educate you about eating
Water is essential for diges-     will become useless. Even         form of media to buy and           “live” foods specific for you
tion, absorption of nutrients     healthy food that is old be-      use these products, prom-          metabolic type. Sickness
and elimination of waste.         comes less nutritious to your     ising irresistible sex, beauty     is not natural. Our natural
Water acts like a medicine        body.                             and a “now” lifestyle. Many        or God given temple, our
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