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A32    FEATURE
              Tuesday 14 November 2017
              Basmati rice makes Greek Style Rice Pilaf special





            By SARA MOULTON                                                                                                     heat  and  let  stand  for  10
            With  the  exception  of  oo-                                                                                       minutes.
            ey-gooey  potato  concoc-                                                                                           While the rice is simmering,
            tions, side dishes rarely get                                                                                       cook the spinach. In a large
            any respect. Most of us de-                                                                                         skillet heat 1 tablespoon of
            vote our love and attention                                                                                         the remaining oil over high
            to the protein in the center                                                                                        heat, add half the spinach
            of the plate and then throw                                                                                         and  cook,  stirring  until  it  is
            together some kind of veg-                                                                                          wilted,  add  half  the  pep-
            etable and/or starch as an                                                                                          per  flakes,  stir  and  transfer
            afterthought. Here, howev-                                                                                          the spinach to a bowl. Re-
            er, is a pilaf fully capable of                                                                                     peat  the  procedure  with
            stealing  the  limelight  from                                                                                      the  remaining  oil,  spinach
            the usual star of the show.                                                                                         and pepper flakes and set
            It’s basmati rice that makes                                                                                        aside.
            Greek  Style  Rice  Pilaf  so                                                                                       When the rice is done and
            special.  An  especially  aro-                                                                                      has  rested  for  10  minutes,
            matic  grain  used  for  cen-                                                                                       add the feta, olives and dill
            turies in India and Pakistan,                                                                                       and,  using  a  fork,  fluff  the
            basmati  doesn’t  usually                                                                                           rice to separate the grains.
            show  up  in  a  Greek-styled                                                                                       Serve right away.
            pilaf. But I prefer its natural-
            ly nutty taste to the bland-                                                                                        ---
            ness  of  the  usual  varieties                                                                                     Nutrition  information  per
            of  long-grain  rice.  (There’s   This photo shows a Greek-style rice pilaf served with chicken in New York. This dish is from a   serving:  259  calories;  110
            a  reason  that  basmati     recipe by Sara Moulton.                                                                calories  from  fat;  12  g  fat
            means  fragrant  in  Hindi.)   Born  as  a  side  dish,  Greek  1 teaspoon minced garlic  spoons of the oil over medi-  (3  g  saturated;  0  g  trans
            The  seasonings,  of  course,                                                                                       fats); 8 mg cholesterol; 211
            are also key: sauteed spin-  Style  Rice  Pilaf  easily  con-  1 teaspoon lemon zest   um  heat,  stirring  occasion-  mg sodium; 30 g carbohy-
                                         verts  to  main-dish  status.  1  2/3  cup  low-sodium  ally until it is golden, about
            ach spiked with red pepper                                                                                          drates; 1 g fiber; 1 g sugar;
            flakes,  feta  cheese,  olives   Just  top  it  off  with  a  little  chicken broth    8 minutes. Add the rice and   6 g protein.
                                         sauteed  shrimp  or  chicken  8 ounces baby spinach
                                                                                                   garlic;  cook,  stirring,  for  3
            and dill.                                                                                                           --
            To  make  sure  the  cooked   and call it a meal.         1/4  teaspoon  red  pepper  minutes.  Add  the  lemon     EDITOR’S NOTE: Sara Moult-
                                                                                                   zest and chicken broth and
                                         Greek Style Rice Pilaf
                                                                      flakes
            grains  ended  up  separate                                                                                         on  is  host  of  public  televi-
            and  fluffy  —  and  to  wash   Start  to  finish:  1  hour  (30  2  ounces  finely  crumbled  bring  to  a  boil.  Turn  down   sion’s  “Sara’s  Weeknight
                                         minutes active)
                                                                      feta  cheese  (about  1/2  the  heat  to  medium-low,
            away  excess  starch  —  I                                                                                          Meals.” She was executive
            started  by  rinsing  the  rice.   Servings: 6            cup)                         adjusting  the  temperature   chef  at  Gourmet  maga-
                                                                      1 ounce chopped Mediter-
                                         1/2 cup finely chopped on-
                                                                                                   to make sure that the broth
            This  requires  covering  the                                                                                       zine  for  nearly  25  years
            rice  in  several  inches  of   ion                       ranean olives (heaping 1/4  maintains  a  bare  simmer,   and spent a decade host-
                                                                                                   cover  the  top  of  the  pot
                                         1/4  cup  extra-virgin  olive  cup)
            cold water, stirring it in a cir-                                                                                   ing  several  Food  Network
            cular motion several times,   oil, divided                2  tablespoons  chopped  with  a  wet  paper  towel       shows,  including  “Cooking
                                                                                                   and  a  tight-fitting  lid  and
                                         1  cup  basmati  rice,  rinsed  fresh dill
            dumping off the water and                                                                                           Live.”  Her  latest  cookbook
            starting  again  with  fresh   until  the  water  runs  clear  In  a  medium  saucepan  cook, without stirring, for 17   is “HomeCooking 101.”q
                                                                                                   minutes.  Remove  from  the
                                                                      cook  the  onion  in  2  table-
                                         and drained
            water.  Repeat  this  process
            as often as it takes for the
            water  to  become  almost
            clear.
            Cooking  rice  also  requires
            some  care.  It  needs  to  be
            tightly  sealed  and  cooked
            at  a  bare  simmer  to
            achieve  the  right  texture.
            Place  a  wet  paper  towel
            under  the  lid  to  ensure
            that no liquid can escape.
            Waiting 10 minutes after it’s
            cooked before fluffing it up
            allows all the moisture to be
            absorbed.
            If you’re no fan of feta, just
            swap  in  ricotta  salata,  a
            kind of aged ricotta. You’re
            also  welcome  to  lose  the
            dill in favor of oregano, ba-
            sil or mint. And if you don’t
            like  olives,  just  leave  them
            out.  Finally,  if  you’d  prefer
            a vegetarian version of this
            dish,  reach  for  vegetable
            broth  instead  of  chicken
            broth.
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