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Friday 27 december 2019
9 Simple Practices How to Improve Your Well-Being Success
By Bonnie Gortler
ORANJESTAD — Do you have a set
of goals you want to achieve? May
all your dreams come true and this
year be even better than the last.
Have you thought about what are
you ready to do differently to gain
the results that you desire? If things
haven't been working out the way
you want, then it's time for you to
have a new perspective.
Now is the time to enjoy your life,
doing what you love while reach-
ing your goals. Take note when you
are happy and what you’re work-
ing on that excites you. When you
feel this way, it’s a strong sign for
you to be doing more within this
area. Then ask yourself why do you
love it so much and are so produc-
tive. The answer may help you real-
ize what you may need to change.
Decide to focus on the things you
are passionate about, even if it
takes time for you to excel and
master success.
“Success is creating a healthy,
wealthy, balanced, fun, inspired
lifestyle, living life with love, hap-
piness, & inner peace." ~Bonnie
Gortler
Success is a journey that takes you will begin to feel natural, doesn’t work, ask if you could tices will lead you where you want
time. Personal, as well as profes- and your habit will become get back to the person a little to go. It all starts with you making
sional success, can be learned second nature. later. the decision that you will create
and achieved. It’s by acknowl- 2. Surround yourself with people Enjoy life without feeling stressed, change. Embrace your journey,
edging your limitations, being who you trust and support you. irritated, or frustrated. Even the enjoying the process one step at
consistent and disciplined doing 3. Create three goals that you smallest change you make will a time, celebrating your successes
the work. Fortunately, you don’t want to achieve. Break them bring you closer to success in along the way.
have to do it alone. It’s ok to ask down into smaller goals doing achieving your goals and dreams. If you liked this article, you will love
for support to be in the best posi- one goal at a time. Enjoy the You don’t need to know all the Bonnie’s Free eBook: Grow Your
tion for success. There are plenty of process and keep away from answers in advance. Doing simple Wealth And Well-Being(https://
resources and trained professionals focusing on the outcome. action steps, choosing what is es- bonniegortler.lpages.co/wealth-
who can be of assistance to you. 4. Stop worrying about being sential, following your daily prac- and-well-being-ebook/). q
Don’t overwhelm yourself with too perfect. Don’t avoid doing
high expectations. Be gentle. There something that you want to do About Bonnie Gortler:
are limits to how much you can do because you fear what others Bonnie Gortler, the Wealth & Well-Being Coach, is a successful stock
each day. might think. Act today, instead market expert who has been instrumental in managing multi-mil-
Create a manageable plan that of saying I will do it tomorrow. lion-dollar client portfolios within a top-rated investment firm during
will help you reach your goals. By 5. Find ways to reduce your work- her over 35-year corporate career. As the author of “Journey to
taking small steps, that considers load. Do less, not more. Write Wealth”, Bonnie has made it her mission to share the importance
your well-being, you will increase a list to do and a list you del- of risk management and how to enjoy true financial well-being by
your creativity, reduce stress, egate to someone else. applying the technical and mental sides of investing. Bonnie has an
and have more productivity. You 6. Create time for you and your M.B.A. in Business Administration and is a certified life coach. Visit
will begin experiencing the inner family to have fun together for BonnieGortler.com to learn more about investing, well-being, and
peace that comes when you focus your overall health and well- personal development.
on the positives instead of what is being.
not working. By continually feed- 7. Listen to what your body is tell-
ing your mind pleasant thoughts, ing you. If you are constantly
you silence the destructive voices tired, get more rest. Slow down,
that get in the way of you reaching regroup, so you energize your
your goals. With practice and pa- mind and body.
tience, you begin to stop focusing 8. Be kind to yourself. Understand
on those pessimistic thoughts. Start mistakes will happen. They are
today with a clear mindset and see the lessons that will make you
how much more you enjoy life. stronger and help you achieve
your dreams and goals.
9 Simple Practices How to Improve 9. Respond instead of reacting if
Your Well-Being Success: you are feeling irritated. Con-
1. Create one new positive habit trol your first impulsive reaction
as part of your daily routine to- to answer right away. Count to
day. By being consistent, then 10 before you respond. If this