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A16   LOCAL
               Wednesday 22 January 2020
            Birds of Aruba




            ORANJESTAD — On May 11th, 2010, the Aruba
            Birdlife Conservation was founded with the aim
            of  protecting  the  biodiversity  in  general  and
            birds in and around Aruba in particular.

            Among other things, the foundation will focus
            on  increasing  the  survival  chances  of  species
            of  wild  birds  by  promoting  their  preservation
            and conservation. The foundation publishes the
            most beautiful pictures of local birds on their so-
            cial media that show us the beauty of Aruba’s
            birds and nature in general. Aruba Today gives
            you a little peek with the following pictures and
            descriptions  from  the  foundations  Facebook
            page.                                                                                           can do so best. A Greater Yellowlegs rediscov-
                                                            The Great Egret                                 ering Aruba’s Bubali Wetlands.
                                                            Serenity in Aruba’s National Park, a Great Egret
                                                            flying in peace. When it is peaceful and quite,  Cabochon
                                                            beautiful things start happening in nature.     In  its  living  form  of  so  much  more  value  than
                                                                                                            any gemstone. Aruba’s smallest and most mas-
                                                            Canadian in the house                           ter of flight. A top pollinator. A hovering Blenchi
                                                            The  breeding  season  is  over  and  it’s  getting  inspecting the human who just entered his ter-
                                                            pretty cold in North America. Shore birds have  ritory.
                                                            started moving southwards as early as July. This  English: Blue-tailed Emerald (male) Dutch: Blau-
                                                            wetland  beauty  wants  to  keep  its  toes  warm.  wstaartsmaragdkolibrie (mannetje).
                                                            Our Canadian friends know exactly where they  Aruba’s to enjoy. Aruba’s to protect.q


              Fruit Loose


              Fresh  fruits  make  a  tropical  holi-  chewing gum. Rich in tannins, an-
              day’s  picture  complete.  Whether  tioxidants  shown  to  contain  anti-
              you  see  the  mango’s  hanging  in  inflammatory  compounds,  and
              the trees or the fresh fruit cocktail  vitamin  C,  essential  for  healthy
              on the side table of your pool bed,  immune  function.  Season:  year-
              the  link  is  there:  you  are  in  the  round.
              tropics. Aruba grows her own fruits
              and veggies and there are some  Kenepa
              pretty out-of-space local species  Ovoid  green  fruit  that  grows  in
              you may never had heard of, but  bunches on trees up to 30m high.
              really healthy and delicious.      The  fruit  is  related  to  the  lychee   fruit typically ripen during the sum-  to generation. Its fruit’s degree of
                                                 and have tight, thin but rigid skins.   mer.                           sour  depends  on  the  amount  of
              Mispel                             Inside  the  skin  is  the  tart,  tangy,                              rain  it  gets.  Red  Shimarukus  tend
              This  is  a  fruit  with  a  character  (5-  or  sweet  pulp  of  the  fruit  cover-  Druif               to  taste  better  than  orange.  The
              10 cm/2-4 inches). It does not ripe  ing a large seed. The pulp is usu-  There  is  no  chance  you  did  not  fruit has super power: a true vita-
              until it is picked or falls off the tree.  ally  cream  or  orange  colored.   bump into one of the sea grape  min bomb. Adults only need to eat
              Mispel  is  hard  with  a  sandpaper  Kenepa  strengthens  the  immune   trees  while  spending  your  vaca-  3-4 of these berries to meet their
              like  texture  when  immature,  soft  system,  and  prevents  the  repro-  tion  on  Aruba.  The  sea  grape  daily  recommended  amount  of
              and  juicy  when  ripe.  It’s  techni-  duction of bacteria and viruses in   plant is often used in ocean-side  Vitamin  C.  Season:  Rainy  months
              cally  a  berry,  but  contains  a  skin  the body.                   landscaping in sandy soil right on  (Oct-Jan).
              similar to that of a kiwi. It’s grainy  This  fruit  is  highly  recommended   the  beach  and  it  produces  clus-
              and sweet, with a light, musky fla-  to  treat  lung  infections  and  uri-  ters of fruit that resemble grapes.  Tamarind
              vor. The sap or gum from the tree  nary tract infections. It also helps   Are sea grapes edible? Yes, they  A delicious, sweet fruit that has a
              is  also  a  source  of  ‘chicle’  the  to cure insomnia and rejuvenates   are.  Animals  enjoy  sea  grapes  wide variety of uses and applica-
              original  ingredient  used  to  make  the  nervous  system.    Season:  the   and  humans  can  eat  them  as  tions, both for medicinal and culi-

                                                                                    well, and they are used to make  nary purposes. It is a medium-sized
                                                                                    jam. They contain very low calo-    bushy tree with evergreen leaves
                                                                                    ries  and  sugar,  enabling  good  and  fruit  that  develops  in  pods
                                                                                    bacterium  to  digest  food  and  characterized  by  long,  brown
                                                                                    excrete waste quickly which is ef-  shells. Inside is a sticky, fleshy, juicy
                                                                                    fective in preventing constipation.  pulp,  which  is  the  Tamarind  fruit.
                                                                                    Season: Sep-Oct.                    Both sweet and sour in taste, the
                                                                                                                        fruit  contains  a  significant  level
                                                                                    Shimaruku                           of  vitamin  C,  as  well  as  vitamin
                                                                                    Maybe Aruba’s most popular wild  E, B vitamins, calcium, iron, phos-
                                                                                    fruit  tree.  You  may  have  noticed  phorous,  potassium,  manganese,
                                                                                    cars  at  the  side  of  the  road  and  and  dietary  fiber.  There  are  also
                                                                                    people  picking  those  red  ber-   a number of organic compounds
                                                                                    ries.  Well,  that’s  Shimaruku.  The  that  make  tamarind  a  powerful
                                                                                    local habit to stop for these deli-  antioxidant  and  anti-inflammato-
                                                                                    cious  fruits  goes  from  generation  ry agent. Season: March.q
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