Page 65 - The Mediterranean Refresh

Serves: 6 A light, fresh watermelon salad with cucumbers, creamy
feta cheese, many fresh herbs and a bright honey-lime
dressing!
Serve it along with other favorite summer dishes, like
LUNCH grilled chicken skewers, kofta, grilled shrimp, salmon,
grilled zucchini salad, guacamole and more! It’s easily the
perfect dish for your next neighborhood party!

THE MEDITERRANEAN REFRESH INGREDIENTS INSTRUCTIONS
Watermelon & Mint Salad

FOR THE HONEY
1. Whisk together the honey, lime juice, olive oil
VINAIGRETTE:
2 tbsp. honey
2. In a large bowl, combine the watermelon,
2 tbsp. lime juice and salt in a small bowl. Set aside.
cucumbers, and fresh herbs.
1–2 tbsp. extra-virgin
olive oil 3. Top the watermelon salad with the honey
vinaigrette and gently toss to combine evenly.
pinch of salt Top with the feta cheese and serve!

FOR THE
WATERMELON SALAD: NUTRITION DATA FOR 1 SERVING:
½ watermelon, Calories 192kcal Sodium 119mg
peeled, cut into Total Carbohydrates 36g Potassium 126mg
cubes
Protein 4g Dietary Fiber 2g
1 English cucumber, Total Fat 6g Sugars 30g
cubed (about 2 cups) Saturated Fat 2g Vitamin A 4% Daily Value

15 fresh mint leaves, Polyunsaturated Fat 1g Vitamin C 8% Daily Value
chopped Monounsaturated Fat 0.2g Calcium 16% Daily Value
Trans Fat 2g Iron 11% Daily Value
15 fresh basil leaves, Cholesterol 3mg
chopped

½ cup crumbled feta
cheese, or more to
taste

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