Page 45 - 18-51 April 6, 22
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                                                                                    .  This
              feedback is so hard. They also pro-     trigger  is  generated  by  the  per-
              vide  readers  with  some  tools  to  son giving you the feedback. You
              help them recognize, digest, and  might feel that the person has no
              grow from that any kind of feed-                                            -
              back (unwanted and unwarranted  ject and should not be addressing
              included).                              you, or you might feel that you de-


              You  might  think  that  there  are  by that person. In these instances,


              wrong  with  feedback,  but  Stone  itself to the person who is giving
                                                      it.
                                                  -
              ing  and  growing  from  the  feed-
                                                      triggers  focus  on  us.  They  don’t
                                                      focus  on  the  substance  of  the
                                                      feedback or the person who is giv-
                     Truth  Triggers.  We  can  be  ing it. Instead, they cause us to re-
                                                      think who we are. We feel unsure
              feedback itself. If the feedback is  of ourselves – and feel threatened


              feel frustrated and wronged.








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