Page 83 - 17-11 July 1 2020
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Stressed Out!
By Rifka Schonfeld, Director of S.O.S.
(Strategies For Optimum Success)
Q: Like many women today, I feel
overworked and stressed. My mother
keeps telling me that I need to take a -
-
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that I can relieve stress at home?
their minds. Research has shown that the common cold.
. Stress
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eat more or less than needed. Con-
. Feeling tense can
-
ten at people who don’t deserve to
