Page 101 - Doug Werner Boxer's Start-Up
P. 101
Sparring
Composure
It takes time to get used to getting hit.At first you may
get mad and want revenge at any cost but that’s not the
point. Better to figure out why you got hit (there’s
always a reason) and improve upon the weakness in
your defense.Your anger will impede your growth as a
boxer. Composure is absolutely crucial at all times and
key to success.Even more so when your nose throbs and
your pride is pounded.
Review
Watching videos of your performances will enhance
your education immeasurably. Seeing is believing. See
how your guard drops. See how awful your footwork is.
See how slow your reactions are.When you’re mixing it
up it’s hard to tell what’s going on. You can get the
wrong idea. But the clips will tell you true. Review your
bouts and your learning will sprout wheels.
The upper jab is a nifty trick. It starts with a dropped left that
invites an attack. As the opponent steps in, flex your knees and
swing up and underneath his punch. It can be a big surprise.
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