Page 21 - Doug Werner Boxer's Start-Up
P. 21
Boxing Gear
Punch Mitts: These are pads which slip over the hands
in order to target and catch punches. If you have a
workout buddy, one of you can practice stuff while the
other makes like a punching bag. They are very effective
tools if utilized properly. A good pair runs around $50.
B List:
Only if you wish to spar, and only when you’re ready.
Headgear: Don’t skimp
here! Purchase a design
that covers as much as
possible: chin, cheeks and
forehead. There are
models with a face bar
that protects the nose and
mouth, but breathing in
them is a little difficult.
My headgear has lace
straps that really keep the
thing tight on my head.
This is very important.
You don’t want your headgear slipping over your eyes
after every punch you take. I spent $70 on mine.
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