Page 28 - Doug Werner Boxer's Start-Up
P. 28
Chapter Three
Pivot & Slide
Quick changes in direction are made by sweeping the
rear foot in either direction and pivoting off the ball of
your lead foot. Again, the sweeping motion of the foot is
held close to the floor surface.
Pivoting: The front foot acts as a hub for the rear foot as it swings
around. Again, in no way does the movement upset the balance
and stability of the boxer’s stance.
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