Page 14 - My Little Book of Happy Thoughts
P. 14
I’m grateful for …
When confronted with negativity, it’s incredibly difficult to
distract yourself from it. You will surely have noticed that
when something negative happens to you, it becomes
the dominant factor in your thinking. Over and over again,
you keep mulling about what happened, unable to think
about something more positive. Gratefulness shifts your
attention away from the negative aspects of your life to
those that are more positive. Doing so will help you to put
things into perspective. It will also enable you to remind
yourself that your life isn’t that bad.
“Gratitude is the healthiest of
all human emotions. The more
you express gratitude for what
you have, the more likely you
will have even more to express
gratitude for.”
- Zig Ziglar
