Page 28 - Final Rusa Newsletter 2020
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Mind MatteRs: woRkshoP foR the sUPPoRt staff
The thrust on capacity building of the teaching
faculty and support staff continued as a Rashtreey
Uchchtar Shiksha Abhiyaan (RUSA)–sponsored
workshop on Stress Management was organised
on 30 December 2016. Life Coach, Education
th
Psychologist and Management trainer Mr. K.S.
Chatwal conducted an interactive and stimulating
session with nearly 75 enthusiastic participants from
various Colleges across tricity. He highlighted the
fact that stress, if not handled properly can lead to
various lifestyle diseases. Stress Management can lead to optimum output of an individual both in personal
and professional fields. He exhorted all the participants to develop a positive outlook and bring qualitative
changes in their lives so that they emerge stronger individuals and more efficient members of the society. In
other words, Stress Management is just a synonym for Self Management.
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