Page 153 - Extinguishment of Self

Wherever we we walk our our our mind mind is is more more expansive expansive than than our our our physical body Whatever Whatever we we we we look at at at at our our our our mind mind mind is is is more more more expansive expansive than than the images that we we we see Whatever Whatever sound sound we we we hear our our mind mind is is more more expansive expansive than than the the the sound sound Whenever a a a a a a a a a a a a a a a natural natural condition condition impacts our mind mind make the the the mind mind more expansive expansive than than the the the natural natural natural condition condition that appears Do this until until it it it it it becomes becomes becomes natural natural until until it it it it it becomes becomes becomes habitual volition (acinna kamma) This becomes becomes becomes our our diligent diligent practice of dhamma naturally We diligently diligently make our our mind mind unburdened unburdened we diligently diligently use the the unburdened unburdened mind mind to experience natural natural conditions Observe: When we we we we do do do this this the the entire day do do do sufferings emerge? However if we we we we we we we are worried that that we we we we we we we cannot do do do all this this and hence we we we we we we we suffer—Then that that is is is is wrong again When we we we we we we we practice until we we we we we we we gain gain expertise practitioners must be be able to answer ourselves this question: How is is is is is is is it it good when the mind is is is is is is is expansive? This is is is is is is is because we practice dhamma to extinguish sufferings Now once we we can can can make our mind unburdened expansive light another thing that we we can can can do do is—practitioners can can can try doing this this right now—when the the the the mind mind mind mind is is is is is is unburdened when when when the the the the mind mind mind mind is is is is is is airy airy when when when the the the mind mind mind mind is is is is is light light take this this uncluttered airy airy light light mind mind mind mind 145
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