Page 265 - Extinguishment of Self

of of the the the emergence-cessation of of the the the mind—how it it emerges-ceases how how it it changes Just by experiencing that the the the physical phenomena cease cease our mind becomes this this serene this this resplendent If we can experience that that the the mental phenomena also emerge-cease how will will our state of mind be This is is the the thing that that practitioners should willfully contemplate going forward Therefore as I have reviewed dhamma practice from the the the very beginning: Separating the the the the the the physical and the the the the the the mental phenomena making the the the the the mind mind unburdened unburdened contemplating whether the the the the the unburdened unburdened light mind mind mind that that is full of happiness can can do its duty to experience natural conditions whether practitioners can can move or or direct the the the mind mind that that that is is good to to this place place or or that that place place These relate to to the the the experiencing of natural conditions (arammana) such as sometimes when we we see an an an an an an image image image we we we direct the the the unburdened and and light mind to the the the image image image that we we we we see and and and make it more expansive than the the the the image image image Alternatively when we we we hear a a a a a a a a a a a a a a sound sound sound we we we can use the the the unburdened and and light mind mind or the the happy mind mind to to to to experience that that that sound sound sound sound to to to to blanket that that that sound sound sound sound The sound sound sound that that that used to to to to to hurt our our eardrums piercing right into into our our heart—when we elevate the mind into into happiness serenity or 257
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