Page 30 - Extinguishment of Self

try this—Take the the mind that is is uncluttered light and impose it it completely through (the weighty murky senses) How does it it feel? Does the the the the the heaviness heaviness disappear? Or once we we we impose the the the the the lightness does it (the heaviness) fade wane weaken then then pierce thoroughly through then then vanish? This is is is is is one way to extinguish sufferings The sense sense of of heaviness the the the the the sense sense of of discomfort—these are mental sufferings sufferings This This is is is is is called the the the the the the sufferings sufferings that that emerge This This is is is is is the the the the the the way to to make the the the the the the mind mind mind unburdened unburdened and then utilize that that that unburdened unburdened mind mind mind Use the the the the the mind mind mind that that is is uncluttered light to to do the the the the the duty of sufferings extinguishment I I am talking about these things repetitiously in in in in in in in circle—but in in in in in in in fact I I I wish you you to to to try to to to do do one one one one by by one one one one to to to remember one one one one by by one one one one If you you cannot do do do everything promptly that that is is is fine The key is is to feel that that we could do do some then try again repeatedly Now a a a a a a a a a a little more more for clarity Take the the mind that is light and broaden it it it it to be more more expansive expansive expansive than the the the the the physical body as as as as expansive expansive expansive as as as as as as the the the the the the the room as as as as as as expansive expansive expansive expansive as as as as as as the the the the the the the area around the the the the the the the house house or or make it it expand out of the the the the the the the the house house as as as as as as as expansive expansive expansive as as as as as as as the the the the the the the the sky sky When the the the the the the the the mind that is is is uncluttered uncluttered and and light is is is as as as as expansive expansive as as as as the the the the the sky—does the the the the the mind feel comfortable uncluttered uncluttered airy? If you can do do this observe
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