Page 37 - Extinguishment of Self

make our mind more expansive than the matters that we are thinking about Once practitioners can experience how the the the unburdened mind mind mind is is how how how the the the the light mind mind mind mind is—future elevation of the the the the mind mind mind mind into unburdeness will be easier For us to to experience how how the the the the unburdened unburdened mind mind mind mind is is is is is this is is is is is is is a a a a a a very important thing What is is is is is is is the the the the unburdened unburdened unburdened mind mind mind mind mind like? The mind mind mind mind mind mind that that that that is is is is is is is is unburdened unburdened unburdened is is is is is is is is the the the the mind mind mind mind mind mind that that that that is is is is is is is is uncluttered the the the the mind mind mind mind mind mind that that that that is is is is is is airy airy the the the mind mind mind mind mind that that that that is is is is is is light light Whenever our mind mind mind mind mind is is is is is is unburdened unburdened we we will will feel uncluttered airy airy light light serene comfortable—There will will simply be be no no sufferings no no tightness This This is is is is the the the answer This This is is is is the the the thing thing that that practitioners can can always verify the the the the thing thing that that can can be be done throughout the the day It is not necessary to to just sit and close our our eyes While walking we can elevate our our our mind mind into into unburdeness: Send our our our our mind mind mind mind into into an an an an empty space in in in in in in in in in in front of us then experience the the mind mind mind within within this emptiness make our our our mind mind mind more expansive than our our our body then we can can walk walk within within an an an an an an unclutteredness an an an an an an unburdeness If practitioners can can do do this while while exercising while while walking in in in in in our our everyday lives—whatever we do do do constantly make our our our mind more expansive than our our body—then this is is diligence Constantly doing
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