Page 42 - Extinguishment of Self

we place the the mind that that is unburdened light there We make it more more expansive expansive that that that those those matters more more expansive expansive than those those images When When we think of our house house house send the the the mind that that is unburdened light light to the the the the house—make it more expansive than the the the the house house house When When we think of our workplace workplace workplace send the the the the the mind that is unburdened light light to the the the the the workplace—make it more more more expansive expansive expansive than than than the the the the the workplace workplace workplace more more more more more more expansive expansive expansive expansive than than than than the the the the the meeting room more more more more more more expansive expansive expansive expansive than than than than the the the the the desks more more more more more expansive expansive expansive expansive than than than the the the office Make it more more more more more and more more more more more expansive—see how we we we feel feel Do we we we feel feel comfortable? When we we we think of various matters make make the the mind mind that that is is is unburdened light more more expansive expansive When When listening to sounds make make the the the mind mind that that that is is is unburdened light more more more expansive expansive expansive than than the the the sound sound that that we we we hear When When we we we think think make the the mind more more expansive expansive than than what we we we are thinking about about Do it it it often Use it it it in in in in in in in our everyday lives The technique that I teach about about making the mind unburdened is is to to be be used used with with natural natural conditions conditions (arammana) that that really really emerge emerge is is to to be be used used with with natural natural conditions conditions conditions (sabhava dhamma) that that really really emerge emerge in our everyday lives We do do not refuse these natural conditions conditions If practitioners can do do this—Wherever we we we are are we we we are are practicing dhamma we we we make 34
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