Page 48 - Extinguishment of Self

contented to do do do so This is is is is because this is is is is our our own mind—When we we we we do do do do do it it it it we we we we ourselves feel comfortable We do do do do do not need others to to tell us us to to do do do do it it it it it As we we we we do do do do it it it it it often until we we we we gain expertise it it it it it will become habitual Then when there are matters that that impact us us via our eyes ears nose tongue physical body mind—the mind mind that that that is is is unburdened that that is is is light will will do its duty to to experience naturally This will will will make us free from unwholesomeness serene in in the the face of chaos—The mind will will naturally be at at at peace If we also have the the the time to to to to practice practice dhamma to to to to practice practice vipassana to to to to meditate then this will will will be be even better They will will will all complement each other to to to to make our our our mind mind mind more more more powerful powerful our our our mindfulness more more more powerful powerful This will will will make our our our mind mind mind be with unburdeness longer more more more easily Therefore today I I wish to to to to to leave you with this I I have intended for for for many days to to to to to talk to to to to to new new practitioners practitioners about the the way to to to to to make the the the mind unburdened I stress this—This is is is is for for new new practitioners practitioners or or or people who have never practiced dhamma Try this: Place the the the mind mind mind into into an an an empty empty space space in in in in in in in in front front of of us us or or send the the the mind mind mind into into an an an empty empty space space in in in in in in in in in in front front front of of of us us us Then observe how the the the mind mind mind within an an an emptiness in in in in in front front of of us us feels But if I teach you one-on-one there 40
40
40
40