Page 49 - Extinguishment of Self

will will be many other techniques that I will will talk about next time Some of of you you you cannot project the the mind out out in in in in front—what can can you you you do? You should think of of something that that is is is is distant from your your body—this is is is is one way—then use your your mind mind to go and experience experience that that natural condition (arammana) You will will experience experience how it it is for the the the the the the mind mind to leave the the the the the body However there will will be other other techniques other other methods with with considerably more details For those who are interested in in in in dhamma dhamma I wish to to to leave you you with with this: You should try to to to practice dhamma dhamma during your everyday lives lives make it it routine For us us to to to live live live our our lives lives happily we we we must have the the the intention the the the contentment—As the the the goal for for every one of us us is is is is that we we we we wish wish to to be be happy we we we we wish wish to to be be be free from sufferings Therefore whatever whatever we we we do whatever whatever is is is is is our our current activity try using this technique for for our our benefits See how it it it it it it is is Next time I I will teach additional additional methods provide additional additional details As I I have said: Add happiness enhance the the power power of merits increase our our own mind power—to further develop ourselves Today we have spent an an appropriate amount of time Therefore I wish to to stop here here May all practitioners and everyone else progress in in dhamma dhamma Blessings We have practiced dhamma dhamma 41
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