Page 69 - Extinguishment of Self

tongue physical body mind—sufferings emerge Then we need to to to flee to to to make our mind mind mind unburdened unburdened and and serene again The The problem is: We We cannot cannot take the the mind mind mind that that is is is already unburdened unburdened and and use it in in in our everyday lives We We know that that the the mind mind is is is good but we cannot cannot make use of it Therefore the the question: “Can the the mind that is is unburdened and light be be moved?”—this becomes an an an an important question question Just now we we we were asked to to to to to move move move move the the the the the the mind mind mind into into the the the the the the sky sky then the the the the the the mind mind mind was able to to to to to move move move into into the the the the the the the the sky sky sky Now we we we move move move the the the the the the the the mind mind mind mind close to to to to to ourselves If the the the the the mind mind is is as as expansive expansive as as the the the the the sky—and it it it feels feels comfortable feels feels uncluttered—then keep it it it it expansive expansive There is is no need to to collapse it it it it to to to make it it it smaller Now move the the the the the sense of unclutteredness lightness to to the the the the the hands—observe how the the the the the area area around around the the the the the hands hands hands feel? The area area around around the the the the hands hands hands feels feels uncluttered airy light void—or does it feel feel feel heavy taut? This is is is what we should observe Anyone who feels feels that when the the the the sense of unburdeness lightness is is is moved to to the the the the hands hands then the the the the the the the hands hands feel feel light light uncluttered—feel totally uncluttered uncluttered just like the the the the the the the mind mind in in in the the the the the the the sky That is is correct Now move the the the the the the the mind mind that is is uncluttered light to to one one of the the the the the arms Move it to to one one arm arm at at at the the the the the time 61
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