Page 76 - Extinguishment of Self
P. 76

The mind that is unburdened light can be moved—to experience (natural conditions) at at at the the the the the the the the hands the the the the the the the the arms the the the the the the the the shoulders the the the the the the the the area around the the the the the the the the the the heart-base the the the the the the the the the the face the the the the the the the the the the brain This This is is is is is the the the the the the the the the the placement of the the the the the the the the mind mind This This is is is is is using the the the the the the the the mind mind that is is is is is unburdened light to experience natural conditions Now observe a a a a a a a little further for the the the the highest benefits of using it it it it in in in our our our everyday lives If we we can make make our our our mind more expansive expansive than our our our physical body try to observe this: Can we we make make the the the the mind that that is is is is unburdened light as as expansive expansive as as the the the the room? This here is is is the the the the the indicator that that that informs practitioners of of the the the the the boundaries of of our our mindfulness or or or our our mind mind mind mind Just now we we can can make the the the the the the mind mind mind mind that that that is is light light as as as expansive expansive expansive as as as the the the the sky then we we can can send the the the the mind mind mind mind that that is is is unburdened light light to be as as as expansive expansive expansive or or more expansive expansive expansive than the the the house house That is is is the the the natural condition (arammana) that the the the mind experiences has a a a a a a a a a a a a a a clear shape The house house is is considered a a a a a a a a a a a a a a physical phenomenon Now while we we experience sounds or thoughts that that emerge try using the the the mind that that that is unburdened light and see whether we we we we can can make make it more more expansive expansive than than the the the the the sounds that that that we we we hear? Or can can we we we make make the the the mind that that is unburdened light more more expansive expansive than than the the the thoughts 68
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