Page 84 - Extinguishment of Self
P. 84

by by ourselves or they are the the the things that practitioners can experience clearly by by our our own doing to make it it it it happen This is is is because the the the the mind mind mind is is is the the mind mind mind of of of practitioners The mind mind mind that emerges without any sense sense of of of self self will clearly be seen as having no no no sense sense of of of self—not that it does not experience anything Therefore dhamma dhamma practice requires persistence Persistence is is is diligence Practice dhamma dhamma constantly Be diligent contented attentive observant—have fun fun with making our mind mind unburdened Or have have fun fun and be contented to to use the mind mind that is uncluttered light light to to to experience experience every every natural condition in in in our everyday lives When thoughts thoughts arise use use the the the mind mind that that is is is uncluttered uncluttered light light to to experience experience the the the the thoughts thoughts When When we hear sounds sounds use use the the the the mind mind that that is is is uncluttered uncluttered light to experience the the the the sounds sounds When When some phenomena impact us us us and mental sensations sensations emerge—use the the the mind that is uncluttered light to to to be more expansive than the the sensations sensations sensations to to to experience those sensations sensations Be contented contented to to to do do this this Then observe: As we we contentedly do do do this this in in in our everyday lives what are are the the results? Do we we we live live live with with sufferings more more or or or do do we we live live live with with with happiness more? When there are are matters that require our thinking be contented to think think with with a a a a a mind 76
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