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phenomena. We, as practitioners and as Buddhists, should continuously practice them. We should not abandon them when we leave our meditative state. Use dhamma to lead our lives, then our lives will be happy and peaceful.
Lastly, the best method to practice vipassana is the method that suits our intrinsic nature. If we could proceed easily, we should continue to practice for the progress of our dhamma. I rejoice in the merits that you have all made, by providing donations, maintaining Buddhist precepts and practicing vipassana. The benefits of these meritorious actions that you are undertaking and will continue to do, I hope that they become a mental devotion (tapa), strength (palava), and a condition (paccaya) for all practitioners to meet only happiness and progress, and to have all your wishes fulfilled.