Page 62 - The Digital Cloth Holiday issue 2

Your

Use the Summer
#adigitalsmoothie
and we will
share your smoothie Smoothies
on our socials!

Sorted

1 Cup Blueberries
1 Banana
1 Tbsp rolled oats
1 tsp cinnamon
1 tsp flaxseed

The Mocha 1 Cup Almond milk Mango Tango
(or milk of choice)

1 Banana Place all ingredients ½ C fresh or frozen

1 Tbsp rolled oats into blender or food mango
2 Tbsp cacao powder processor and blend 1 orange – peeled and
1 dbl shot of espresso until smooth. Enjoy in segments

coffee of choice from your favourite ¼ C passionfruit pulp
1 Cup Almond milk (or smoothie cup. 2 Tbs coconut
milk of choice) 1 Tbs Greek yoghurt
The Blueberry 1 C coconut milk

Place all ingredients Belly Buster

into blender or food Place all ingredients
processor and blend into blender or food
until smooth. Enjoy processor and blend

from your favourite until smooth. Enjoy
smoothie cup. from your favourite
smoothie cup.

Mel’s TIP!

place your fruit
and vegetables for
each smoothie
together in a zip-lock bag
and place in the freezer
for when you want them
- the fruit will freeze and
you wont need ice!