Page 1 - FHW_BSY_2020-23_030_YOGA PRACTICUM III PART II
P. 1
chnauL.3 dhilas Kumbhaka Date Page.
Expt, No
A QUALTYPcouCTFRO oUUAN
el the hatlice:nlar
ame Kumbhaka Cnner Roentioo
Raunda 10Reundo
pehnia u n hig Jechniaue nesnal brgalh aelonlon i
alacducisthe bilalhuiny ahould be
ad telhellod ailenid, énaollh
I
Stage Begin
eaualinhalalien,innes Jelenlionuand
ehalalion, uaing he sgliol:}2
Clou the highi Moatiit and ihale olouly thsough
thl le n0ilhos coynlo5
BL heLnd ohuihalalgn cloe kolh noslhila
and hQlaindht Rh LeLunt eh5
Dpen thtsigak saolail and eahalL Jor 5counl
t thi ndph ghaloli2nLnhel ua LigALncae
boaS
ceunlokLpiang Lelt ma ljl cloaid
Cie ihe loft_ nedhil nnal uchale lo5 cpun
h dopnApund (5:5:5)
eninoiomM
Enlenaion Aliperfeeling E/3/_incseaae_ lp 1:12
aahaleL5ceualo pesfoom.arlaskumbakoha
hoa 5 linla and_eakalejo 1D caun
Alaap a
lpelecling_ 1ELincAensL the salio lo
141:2 9hal Len 5 counb penloanm dniinam
Rumbheka hon5 "tounh, echalipa lo. coun
Teachers Signature:.
