Page 11 - Nellis AFB Bullseye 7-3-15
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BULLSEYE Sports July 3, 2015 11
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‘Plow’ down
with yoga
Michael Boyett exhibits a helasana or
plow pose during a yoga session at
the Warrior Fitness Center on Nellis
Air Force Base, Nev., June 29. The
plow pose stretches the shoulders
and back and may stimulate
digestion, improve oxygen flow and
reduce blood pressure. Yoga is useful
for restoring and maintaining the
body’s flexibility and vitality, posture
and strength.
U.S. Air Force photo by Airman 1st Class Rachel Loftis
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