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2 October 30, 2015                                         Commentary                                                                                                                                 BULLSEYE

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Home is where the heart is

By Airman 1st Class Christian Clausen                         For almost 13 years the farm was my                       to do, I learned at the farm. I learned how                    ents sold the farm, the pain was so sudden,
                                                           favorite place in the world, and even though                 to drive, fix cars, wood work, lay concrete,                   as if I had been given a right hook to the gut.
432nd Wing/432nd Air Expeditionary Wing Public Affairs     I never lived there, it’s still the place I call             mow lawns, shoot guns, paint, skateboard                       Bam! It hit me hard.
                                                           home — though I never really told anyone                     and work — all at the farm.
   CREECH AIR FORCE BASE, Nev.                             that.                                                                                                                          There had been talk of selling the farm
— The saying goes, “a picture is worth a                                                                                   But those are just the physical things I                    for a long time, but I never thought it would
thousand words.” For me, this adage holds                     From the time I was seven or eight years                  learned on the farm. While these physical                      actually happen.
especially true when I look at one specific                old I spent entire summers there with my                     skills and strengths paid dividends in my
picture.                                                   grandparents and my cousin, who’s five                       life, like when I helped build the addition on                    When I first got the news we sold it, I
                                                           years my senior. To pass the time, we would                  my great-grandmother’s house, ultimately it                    didn’t know how to take it. After seeing
   Since I saw it last October and every time              play trading card games, X-box, baseball,                    was the mental strength I learned there that                   that picture it all sunk in; the emotions, the
I’ve looked at it since, I reminisce about the             swim in the river, or build random things                    impacted my life the most, such as when my                     memories and the realization that I’d never
place I left in order to serve my country and              out of scrap pieces of wood.                                 great-grandpa’s legs had to be amputated.                      be able to return to the one stable home I’ve
about the memories I hold from there. It’s                                                                                                                                             ever had in my life.
amazing and thought-provoking how one                         It was on the farm where my cousin even-                     These mental abilities helped me know
place has helped cultivate all the things that             tually sparked my interest in baseball, which                the difference between right and wrong,                           No longer will I be able to spend my
make me the man I am today — and how                       would play a major part in my life and bring                 stay out of trouble, and overcome adversity.                   holidays there, fish in the river, climb the
one image can release so many memories                     me so much happiness. Even though I wasn’t                   These skills, along with the support of my                     old gnarled apple tree, or build more addi-
from a dark, tucked-away corner and bring                  very good at first — a point made after I                    family, helped me overcome my lingering                        tions to the farm. No longer will I be able
them to renewed clarity.                                   missed the ball with my glove and caught                     feeling of regret for not spending more time                   to just sit out on the hill in solitude when
                                                           it with my face instead — he continued to                    with my great-grandpa before he died, and                      I’m stressed out.
   It’s almost haunting at first, but really               coach me and grow my love for the game.                      gave me the courage to stop being scared
it’s just a picture of an empty shed. The                                                                               and stand up to my stepfather when he was                         As the holidays approach I hope that,
once-cluttered shelves full of tools are now                  As my interest in the game peaked, it                     abusing my mother.                                             even without the farm, they will still feel
covered with just a thick layer of dust, and               wasn’t uncommon for my grandparents                                                                                         the same.
where the cars had resided are now home                    to find us practicing, out between the old                      Essentially, it was on the farm where
to just a few blotchy, faded oil stains on the             shed by the road and the tire swing next to                  I learned how to be the man I am today.                           My last chance to say goodbye to the farm
concrete floor.                                            the old gnarled apple tree. Those summers                    The time spent with my grandpa, grandma                        will serve as another important live event for
                                                           helped set the foundation of my skills and                   and my father while on the farm or on the                      me. The new owners of the property have
   Nestled between three cornfields on a                   eventually led me to an exceptional middle                   45-minute drive to and from is where I                         agreed to let my family use it one last time
200-acre farm in Iowa, this 45-by-60 foot                  and high school career pitching 85 mph                       learned the morals, values, dedication and                     during my wedding this upcoming summer.
wooden shed had, like a mother to her child,               fastballs.                                                   hard work ethic that would help guide me
sheltered the nuts and bolts, the tools, and                                                                            to serve this great country.                                      Even though I may not be able to return
the vehicles my family used to get their work                 My knowledge and love for the game, as                                                                                   to the farm in the future, I will forever call it
done for 37 years.                                         with just about everything else I know how                      When the time came and my grandpar-                         my home. With the start of my new family,
                                                                                                                                                                                       I hope to find a home as impactful for my
                                                                                                                                                                                       children as the farm was for me.

Coping with PTSD

By Shannon Collins                                         the services throughout the years. We’ve                     suicidal thoughts. I finally admitted what                     cartilage every six months. I had run track
                                                           served since the Revolutionary War.                          happened to me and went to the Air Force                       in junior high school, mainly sprinting,
Defense Media Activity                                                                                                  Office of Special Investigations to report                     and had only run in the military for my
                                                              Five years ago, I was sexually assaulted                  the assault.                                                   physical training tests. But when I started
   ARLINGTON, Va. — As a disabled Air                      for the second time while I was serving                                                                                     running, I found peace, joy and started
Force veteran living with post-traumatic                   overseas. I became very depressed and                           I went home for six months and went                         finding my confidence again.
stress from military sexual trauma, I’ve                   gained about 50 pounds. I had been en-                       back to school but I missed what I know
had my good days and bad days but all of                   listed and then an officer in public affairs.                and love, public affairs, writing about ser-                      I ran my first half marathon last Novem-
my hard work over the past two years paid                  My friends and co-workers noticed that I                     vice members, and how important they are                       ber at Disneyland and was hooked. You get
off when I recently achieved one of my                     became withdrawn and less social but I                       to the military. Luckily, I found a govern-                    to run through the parks before they open,
goals — completing my first full marathon,                 wouldn’t tell them what happened. It af-                     ment job at Defense Media Activity.                            and there is so much crowd support and
the Marine Corps Marathon.                                 fected my work performance, and I finally                                                                                   people cheering you on. After the race, I
                                                           went to mental health about a year later for                    Addiction runs in my family, so I didn’t                    found some Disney running groups on
   I had a difficult childhood. My father                  depression and anxiety.                                      want to turn to alcohol or drugs to deal                       Facebook and have met up with them at
committed suicide when I was five years                                                                                 with my post-traumatic stress disorder. My                     other Disney races.
old, and my mother struggled to raise three                   I was seeking help when I was hit with                    father had turned to both before he died.
children on her own. Right before I joined                 the drawdown after 14 years in the service.                  Instead, I found a new passion — running.                         I’ve also been more active with the
the Air Force, I was sexually assaulted. I                 My career was everything to me, so this hit                                                                                 Wounded Warrior Project, and during
joined the Air Force to serve my country,                  me hard. I hit bottom and almost checked                        While I had been on activity duty, the                      my long run training, I imagine some of
because my father had served in the Air                    myself into an inpatient hospital for men-                   doctors had told me I couldn’t run any-
Force and because I’ve had family in all of                tal health for my depression because of                      more because I have osteoarthritis in both                     ___________ See PTSD, on page 6
                                                                                                                        knees, and I have to get injections of fake

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