Page 23 - Luke AFB Thunderbolt 9-4-15
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Thunderbolt                                          SPORTS                                                                                                                   Sept. 4, 2015
http://www.luke.af.mil
                                                                                                                                                      23Facebook.com/LukeThunderbolt

Powerlifter breaks Luke strength records                                                                                                                Sports Shorts

6WRU\DQGSKRWRE\6WDII6JW                                                                                                                        )LWQHVVKROLGD\KRXUV
          STACI MILLER
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                56th Fighter Wing Public Affairs  -DPLH*DPLOODGHDGOLIWVDUHFRUGEUHDNLQJSRXQGV$XJGXULQJWKH/XNH$LU                      Closed today through Tuesday
                                                  )RUFH%DVHSRZHUOLIWLQJFRPSHWLWLRQDWWKHWK)RUFH6XSSRUW6TXDGURQ%U\DQW
   A female powerlifter broke the Luke Air        )LWQHVV&HQWHU&RPEDW37&HQWHU*DPLOODDOVREURNHWKH/XNHFKDOOHQJHERDUG                       ‡%U\DQW)LWQHVV&HQWHU
Force Base squat and deadlift strength            UHFRUGZLWKDSRXQGVTXDW6KHHQGHGWKHGD\ZLWKDSRXQGFRQWHVWWRWDO                      2SHQWRGD\DQG0RQGD\DPWR
UHFRUG GXULQJ D WK )RUFH 6XSSRUW          DQGWRRNKRPHWKHDZDUGIRU/XNH¶VVWURQJHVWIHPDOH                                                   6 p.m.
6TXDGURQSRZHUOLIWLQJFRPSHWLWLRQ$XJ                                                                                                                  2SHQ6DWXUGD\DQG6XQGD\DP
21 at the Luke Air Force Base Bryant              they use the skills gained from powerlift-       HPSRZHULQJ,W·VVXFKDJUHDWVWUHVVUHOLHYHUµ       to 6 p.m.
Fitness Center Combat Fitness Center.             LQJLQRWKHUDVSHFWVRIWKHLUOLYHV                7KHHYHQWVDUHRSHQWRHYHU\RQHUHJDUG-
                                                                                                                                                      ‡&RPEDW37&HQWHU
   -DPLH*DPLOODDFLYLOLDQZKROHDUQHG            ´,W·VKHOSHGPHLQVRPDQ\ZD\Vµ*D-         OHVVRIVNLOOOHYHO                                  Open today and Monday 10 a.m. to
about the competition through a Luke              milla said. “It reminds me to always do             ´<RX GRQ·W KDYH WR EH D SRZHUOLIWHU WR     5 p.m.
Air Force Base personal trainer, took her         my best in the gym, at work and in my                                                                  2SHQ6DWXUGD\DQG6XQGD\DP
place at the top of the challenge board           SHUVRQDOOLIHµ                                  FRPHRXWDQGJLYHLW\RXUEHVWµ-RKQVRQ             to 5 p.m.
ZLWKDSRXQGVTXDWDQGDSRXQG                                                            VDLG ´7KLV HYHQW LV D JUHDW ZD\ WR PHHW     )RUPRUHLQIRUPDWLRQFDOO
GHDGOLIW 6HYHQ RWKHU SDUWLFLSDQWV DOVR         Powerlifting allows competitors to            QHZSHRSOHDQGEXLOGFRPUDGHU\µ
competed for the titles of Luke’s strongest       push their limits and see what they’re                                                              Fight night
male and female.                                  capable of.                                         The next powerlifting competition is
                                                                                                   VFKHGXOHGIRU1RYLQWKHVDPHORFDWLRQ          :DWFK &RUPLHU YV *XVWDIVVRQ LQ
   “We display a challenge board which               “You think you can’t do it but then you step  For more information or to sign up for a           XOWLPDWH ÀJKWLQJ 2FW  DW &OXE )LYH
highlights the best lifts completed here          XSDQGSXVK\RXUVHOIWRWKHOLPLWµ*DPLOOD     SHUVRQDOWUDLQHUFDOOWKHÀWQHVVFHQWHUDW       6L[7KHUHZLOOEHIUHHVQDFNVDQGIRRG
DW /XNHµ VDLG 3DXO -RKQVRQ WK )66      said. “When you make the lift, it’s just so                                            specials. Admission is free for members
ÀWQHVV VSHFLDOLVW VXSHUYLVRU ´,W ZDV UH-                                                                                                        and $5 for nonmembers. For more infor-
DOO\DPD]LQJWRKDYHWZRUHFRUGVEURNHQ                                                                                                              PDWLRQFDOO
RQWKHVDPHGD\µ
                                                                                                                                                      6LOYHU:LQJV3RROKRXUV
   The powerlifting competition consisted
of three lifts — the squat, bench press                                                                                                                  7KH 6LOYHU :LQJ 3RRO KRXUV IRU WKH
DQG GHDGOLIW 8QOLNH RWKHU IRUPV RI OLIW-                                                                                                       UHPDLQGHURIWKHVHDVRQDUH
ing, powerlifting focuses on a single
repetition.                                                                                                                                              6DWXUGD\‡DPWRSP
                                                                                                                                                         6XQGD\‡DPWRSP
   “Powerlifting is the single best lift you                                                                                                             0RQGD\‡DPWRSP
FDQ GRµ -RKQVRQ VDLG ´:H·UH WU\LQJ WR
ÀQG RXW ZKR·V WKH VWURQJHVW PDOH RU IH-                                                                                                              /DVWGD\RIWKHVHDVRQ
PDOHRQDJLYHQGD\µ                                                                                                                                   )RUPRUHLQIRUPDWLRQFDOO

   *DPLOODOLIWHGWRWDOSRXQGVWRWDNH                                                                                                           /DERU'D\JROIWRXUQDPHQW
the strongest female title and Michael
Conger, 56th Component Maintenance                                                                                                                       )DOFRQ 'XQHV *ROI &RXUVH LV IHDWXU-
6TXDGURQHJUHVVFUDIWVPDQOLIWHG                                                                                                              ing a Labor day golf tournament at
total pounds, to take the strongest male                                                                                                               DP 6HSW  7KH FRVW LV  SHU
category.                                                                                                                                             club member, $37 per nonmember,
                                                                                                                                                       SHU JXHVW DQG LQFOXGHV JUHHQ IHH
   Not only do Luke’s strongest male and                                                                                                              range balls, cart rental and lunch. To
female powerlifters enjoy the competition,                                                                                                            register or for more information, call
                                                                                                                                                      

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