Page 12 - Desert Lightning News, Nellis-Creech AFB Edition, June 29 2018

12 June 29, 2018 www.aerotechnews.com/nellisafb
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June 21 marked the first day of the summer season; however, Nevada’s season high temperatures tend to be felt prior to June. In fact, the state has a history of set- ting record highs as early as March and as late as October.
With the potential for eight months of extreme heat, Nevada residents should get acquainted with the common heat warnings while living in the state.
The hottest time of the day is 3 p.m., when the sun is at its highest point in the sky and more heat is arriv- ing rather than escaping the ground. For this reason, it is highly suggested to avoid outside activities between the hours of 3 p.m. and sunset.
If individuals must be outside for extended periods of time, they should avoid
strenuous activities and hy- drate properly by drinking at least two liters of water a day. In addition, they should wear loose fitting clothing, a hat and sunscreen.
Furthermore, those work- ing at Nellis and Creech Air Force bases should follow work rest cycles according to heat indicators or f lag con- ditions. Note that the work rest cycles are dependent on the amount and level of work being done at the given time. For example, during black f lag when temperatures are above 90 degrees Fahrenheit wet bulb globe tempera- ture (WBGT), for easy work the work-rest ratio is 50:10 minutes; however, during strenuous work the work- rest ratio is 10:50 minutes.
Be aware of symptoms of extreme heat exhaustion, which include dizziness,
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nausea, muscle cramps, a red face or skin, and possibly fainting. Individuals expe- riencing symptoms should
seek medical assistance im- cautions, email the 99th mediately. Civil Engineer Squadron at For more information 99CES/CES@us.af.mil or
about summer heat pre-
visit www.FEMA.org.
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702-473-9356
Thanhtam cell: 702-553-9768
4388 E. Craig Rd. #125 Las Vegas, NV 89115
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