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How to Shut Out Fall Allergies

By Marcia Burrell-Odeyemi, RN

The people EPIC supports have been spending a great deal of time outdoors as they participate in mean-
ingful community activities. On any given day, they can be planting gardens, working with animals, and
working out at local recreational centers. Unfortunately, Fall allergy season is fast approaching and the
accompanying symptoms of Fall allergies can put a damper on anyone’s day. Below are the answers to
some frequently asked questions that can help you beat the Fall Blahs:

When does fall allergy, season begin?
Fall allergy season runs from late August to October.

What are the common types of fall allergens?
Pollen, ragweed, grass, dust, and pet dander.

What are the symptoms of allergies?
Itchy runny nose, itchy throat, red itchy watery eyes, excessive sneezing, coughing, and nasal congestion.

What is the best way to treat an allergy?
Many allergists recommend that allergy medications are started about two to three weeks before allergy
season arrives. There are numerous over the counter and prescription allergy medications which are
available to consumers. Allergy medications that provide prolonged effectiveness for 12 to 24 hours are
said to be preferential for most consumers. The active ingredient in most allergy medications are called
antihistamines, they are said to be fairly safe.

What are some common side effects of treatment?
Antihistamines may cause drowsiness, increased thirst, dizziness, headache, and fatigue.

What are main medical concerns?
Many allergy medications include decongestants which are used to relieve nasal congestion. People who

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