Page 17 - Bathroom Cabinet Makeover

Foot Mask

Why use a foot mask?

Since our feet have the most pores per square inch than any other area
of the body, it is important to remember to treat the feet too! What you

put on the feet will absorb into the rest of the body, so do your best to
gather high quality, organic ingredients for this foot mask.

½ cup organic Greek yogurt
2 tablespoons organic raw honey
2 splashes dōTERRA Fractionated Coconut Oil

1 stalk organic celery
6 drops Bergamot essential oil

Grate stalk of celery and drain excess moisture in strainer or with paper
towel. Add celery and remaining ingredients to food processor or

blender. Blend until smooth. Ready a wet washcloth or sit by tub. Apply
mask immediately to entire foot with fingers or brush. Let sit 15-20

minutes while enjoying masks cooling sensation and calming effects of
Bergamot essential oil

Rinse off and enjoy your nourished and moisturized feet.

Notes about ingredients used:
• The probiotics in Greek yogurt help deliver beneficial proteins and the lactic
acid it contains rids the surface of old cells, making way for radiant, fresh skin
• Celery is rich in zinc, which helps to repair dry, cracked skin. Celery also carries
vitamins and is cleansing and detoxifying

• Raw honey is a natural humectants, contains beneficial enzymes and
antioxidants, and has antibacterial and anti-inflammatory properties
• Bergamot essential oil is calming and soothing to the skin

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Foot Mask