Page 4 - Morning Rituals Ebook

The
Panozzo
TEAM
YOUR KEY TO THE RIGHT MOVE

“THE JUICE”

MORNING RITUALS &

HOW TO DO THEM

STEP 1 POSITIVE AFFIRMATIONS

The first thing I look at when I wake up, is my positive
affirmations poster above my toilet. I make sure not to use
my phone for the first hour of being awake, so I gain focus
before I start my day.

STEP 2 JOURNAL

I make sure to keep a journal, and I make journal entries
daily. I also use my journal to write down my continuous
“crazy” ideas (which I have a lot of them). That way I can go
back and refer to them later and make action plans to
accomplish them.

STEP 3 READ & LEARN

I am always reading books I can relate to. Two great books are
Relentless by Tim S. Grover, and The 10X Rule by Grant Cardone.

STEP 4 WORKOUT

I work out for 60 minutes every morning, which allows me to keep both
my mind in shape and gives me the increased energy and motivation to
keep on achieving.

STEP 5 FUEL YOUR LIFE WITH HEALTH

For breakfast I eat well balanced, energy food. Eating the right food is
another great way to start your day out energized, and to feed your body and mind.